Chicken Strips, 2 Strips - calories, carbs, nutrition

Chicken Strips, 2 Strips Nutritional Facts

Serving Size: 100 gram

• Carbs - 20 g
• Dietary Fiber - 2 g
• Sugars - 6 g
• Fat - 10 g
• Saturated - 1 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 12 g
• Sodium - 560 mg
• Potassium - 0 mg
• Cholesterol - 25 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 2 %
• Iron - 8 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in chicken strips, 2 strips?

Chicken Strips, 2 Strips contain around 220 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chicken strips, 2 strips:

• 100 gram: 220 grams
• 1 container (1400 gs ea.): 3080 grams
• 1 milligram: 0 grams
• 1 gram: 2.2 grams
• 1 ounce: 62.4 grams
• 1 pound: 997.9 grams
• 1 kilogram: 2200 grams

If you are unsure about the size of your chicken strips, 2 strips, you can estimate that an average chicken strips, 2 strips contains about 220 calories. About 37% of chicken strips, 2 strips calories come from carbs, 22% from protein, and 41% from fat.

How many carbs are in chicken strips, 2 strips?

Here is the carb content of standard serving sizes chicken strips, 2 strips:

• 100 gram: 20 grams
• 1 container (1400 gs ea.): 280 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 1 ounce: 5.7 grams
• 1 pound: 90.7 grams
• 1 kilogram: 200 grams

Chicken Strips, 2 Strips also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 18 (net carbs = total carbs - fiber).

How does Chicken Strips, 2 Strips fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 220 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 33 minutes
• Running - 22 minutes
• Cleaning - 81 minutes
• Hiking - 41 minutes
• Pilates - 37 minutes
• Dansing - 60 minutes
• Tennis - 46 minutes
• Rugby - 26 minutes
• Rowing - 51 minutes
• Cricket - 67 minutes
• Soccer - 87 minutes
• Dog Walking - 94 minutes

How many protein are in chicken strips, 2 strips?

Chicken Strips, 2 Strips is a good source of quality protein, with just 100 gram containing 12 grams.

Look at the list of protein content in different servings of chicken strips, 2 strips:

• 100 gram: 12 grams
• 1 container (1400 gs ea.): 168 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 3.4 grams
• 1 pound: 54.4 grams
• 1 kilogram: 120 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in chicken strips, 2 strips?

However, despite having all the nutritious qualities of chicken strips, 2 strips, 100 gram of chicken strips, 2 strips comes with almost 6 extra grams of added sugar.

Compare the sugar content of different servings of chicken strips, 2 strips:

• 100 gram: 6 grams
• 1 container (1400 gs ea.): 84 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 1.7 grams
• 1 pound: 27.2 grams
• 1 kilogram: 60 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in chicken strips, 2 strips?

Chicken Strips, 2 Strips contain on average 10 grams of total fat per serve (100 gram) – the majority - 9 grams - of that fat is also classified as unsaturated, with only 1 grams being saturated fat.

Here is an example of the fat content in popular servings of chicken strips, 2 strips:

• 100 gram: 10 grams
• 1 container (1400 gs ea.): 140 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 2.8 grams
• 1 pound: 45.4 grams
• 1 kilogram: 100 grams