Chicken Stock, Basic - calories, carbs, nutrition

Chicken Stock, Basic Nutritional Facts

Serving Size: 8 liters

• Carbs - 94 g
• Dietary Fiber - 21 g
• Sugars - 36 g
• Fat - 2 g
• Saturated - 1 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - 0 g
• Protein - 12 g
• Sodium - 656 mg
• Potassium - --
• Cholesterol - 0 mg
• Vitamin A - 29.6 %
• Vitamin C - 221.7 %
• Calcium - 80.2 %
• Iron - 55.6 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in chicken stock, basic?

Chicken Stock, Basic contain around 415 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chicken stock, basic:

• 8 liters: 415 grams
• 1 liters: 51.9 grams
• 1 teaspoon: 0.3 grams
• 1 tablespoon: 0.8 grams
• 1 fluid ounce: 1.5 grams
• 1 milliliter: 0.1 grams
• 1 cup: 12.3 grams
• 1 pint: 24.5 grams
• 1 quart: 49.1 grams
• 1 liter: 51.9 grams
• 1 gallon: 196.4 grams

If you are unsure about the size of your chicken stock, basic, you can estimate that an average chicken stock, basic contains about 415 calories. About 85% of chicken stock, basic calories come from carbs, 11% from protein, and 4% from fat.

How many carbs are in chicken stock, basic?

Here is the carb content of standard serving sizes chicken stock, basic:

• 8 liters: 94 grams
• 1 liters: 11.8 grams
• 1 teaspoon: 0.1 grams
• 1 tablespoon: 0.2 grams
• 1 fluid ounce: 0.3 grams
• 1 milliliter: 0 grams
• 1 cup: 2.8 grams
• 1 pint: 5.6 grams
• 1 quart: 11.1 grams
• 1 liter: 11.8 grams
• 1 gallon: 44.5 grams

Chicken Stock, Basic also contains 21 grams of fiber, depending on its size. You can subtract 21 grams if you are looking for the net carb content 73 (net carbs = total carbs - fiber).

How does Chicken Stock, Basic fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 415 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 63 minutes
• Running - 42 minutes
• Cleaning - 152 minutes
• Swimming - 59 minutes
• Pilates - 92 minutes
• Burpee - 70 minutes
• Basketball - 58 minutes
• Volleyball - 27 minutes
• Badminton - 20 minutes
• Skiing - 28 minutes
• Soccer - 93 minutes
• Shopping - 31 minutes

How many protein are in chicken stock, basic?

Chicken Stock, Basic is a good source of quality protein, with just 8 liters containing 12 grams.

Look at the list of protein content in different servings of chicken stock, basic:

• 8 liters: 12 grams
• 1 liters: 1.5 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0 grams
• 1 fluid ounce: 0 grams
• 1 milliliter: 0 grams
• 1 cup: 0.4 grams
• 1 pint: 0.7 grams
• 1 quart: 1.4 grams
• 1 liter: 1.5 grams
• 1 gallon: 5.7 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in chicken stock, basic?

However, despite having all the nutritious qualities of chicken stock, basic, 8 liters of chicken stock, basic comes with almost 36 extra grams of added sugar.

Compare the sugar content of different servings of chicken stock, basic:

• 8 liters: 36 grams
• 1 liters: 4.5 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0.1 grams
• 1 fluid ounce: 0.1 grams
• 1 milliliter: 0 grams
• 1 cup: 1.1 grams
• 1 pint: 2.1 grams
• 1 quart: 4.3 grams
• 1 liter: 4.5 grams
• 1 gallon: 17 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in chicken stock, basic?

Chicken Stock, Basic contain on average 2 grams of total fat per serve (8 liters) – the majority - 1 grams - of that fat is also classified as unsaturated, with only 1 grams being saturated fat.

Here is an example of the fat content in popular servings of chicken stock, basic:

• 8 liters: 2 grams
• 1 liters: 0.3 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0 grams
• 1 fluid ounce: 0 grams
• 1 milliliter: 0 grams
• 1 cup: 0.1 grams
• 1 pint: 0.1 grams
• 1 quart: 0.2 grams
• 1 liter: 0.3 grams
• 1 gallon: 0.9 grams