Chicken Stir Fry with Sweet Potato LARGE - calories, carbs, nutrition

Chicken Stir Fry with Sweet Potato LARGE Nutritional Facts

Serving Size: 270 gram

• Carbs - 60 g
• Dietary Fiber - --
• Sugars - 12 g
• Fat - 2 g
• Saturated - 0.2 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - --
• Protein - 44 g
• Sodium - 1019 mg
• Potassium - --
• Cholesterol - --
• Vitamin A - --
• Vitamin C - --
• Calcium - --
• Iron - --

Percentages are based on a diet of 2000 calories a day.

How many calories are in chicken stir fry with sweet potato large?

Chicken Stir Fry with Sweet Potato LARGE contain around 446 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chicken stir fry with sweet potato large:

• 270 gram: 446 grams
• 1 milligram: 0 grams
• 1 gram: 1.7 grams
• 1 ounce: 46.8 grams
• 1 pound: 749.3 grams
• 1 kilogram: 1651.9 grams

If you are unsure about the size of your chicken stir fry with sweet potato large, you can estimate that an average chicken stir fry with sweet potato large contains about 446 calories. About 55% of chicken stir fry with sweet potato large calories come from carbs, 41% from protein, and 4% from fat.

How many carbs are in chicken stir fry with sweet potato large?

Here is the carb content of standard serving sizes chicken stir fry with sweet potato large:

• 270 gram: 60 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 1 ounce: 6.3 grams
• 1 pound: 100.8 grams
• 1 kilogram: 222.2 grams

Chicken Stir Fry with Sweet Potato LARGE also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 60 (net carbs = total carbs - fiber).

How does Chicken Stir Fry with Sweet Potato LARGE fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 446 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 68 minutes
• Running - 45 minutes
• Cleaning - 164 minutes
• Walking - 62 minutes
• Yoga - 47 minutes
• Skating - 82 minutes
• Tennis - 81 minutes
• Riding - 33 minutes
• Fencing - 87 minutes
• Snowboarding - 27 minutes
• Soccer - 92 minutes
• Shopping - 58 minutes

How many protein are in chicken stir fry with sweet potato large?

Chicken Stir Fry with Sweet Potato LARGE is a good source of quality protein, with just 270 gram containing 44 grams.

Look at the list of protein content in different servings of chicken stir fry with sweet potato large:

• 270 gram: 44 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 1 ounce: 4.6 grams
• 1 pound: 73.9 grams
• 1 kilogram: 163 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in chicken stir fry with sweet potato large?

However, despite having all the nutritious qualities of chicken stir fry with sweet potato large, 270 gram of chicken stir fry with sweet potato large comes with almost 12 extra grams of added sugar.

Compare the sugar content of different servings of chicken stir fry with sweet potato large:

• 270 gram: 12 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 1.3 grams
• 1 pound: 20.2 grams
• 1 kilogram: 44.4 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in chicken stir fry with sweet potato large?

Chicken Stir Fry with Sweet Potato LARGE contain on average 2 grams of total fat per serve (270 gram) – the majority - 1,8 grams - of that fat is also classified as unsaturated, with only 0.2 grams being saturated fat.

Here is an example of the fat content in popular servings of chicken stir fry with sweet potato large:

• 270 gram: 2 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.2 grams
• 1 pound: 3.4 grams
• 1 kilogram: 7.4 grams