Chicken Sausage - Smoked, Apple Chardonnay - calories, carbs, nutrition
Chicken Sausage - Smoked, Apple Chardonnay contain several important nutrients: 1 link (85g) only contains 140 calories, on average. However, more than 9% of chicken sausage - smoked, apple chardonnay is composed of carbs 3 grams. It also contains 6 grams of fat, 16 grams of protein and 2 grams of sugar.
140 | 3 g (9%) | 16 g (49%) | 6 g (42%) | 2 g |
Chicken Sausage - Smoked, Apple Chardonnay Nutritional Facts
Serving Size: 1 link (85g)
- Carbs - 3 g
- Dietary Fiber - 0 g
- Sugars - 2 g
- Fat - 6 g
- Saturated - 1.5 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 16 g
- Sodium - 500 mg
- Potassium - 0 mg
- Cholesterol - 65 mg
- Vitamin A - 0 %
- Vitamin C - 2 %
- Calcium - 0 %
- Iron - 4 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chicken sausage - smoked, apple chardonnay?
Chicken Sausage - Smoked, Apple Chardonnay contain around 140 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chicken sausage - smoked, apple chardonnay:
- 1 link (85g): 140 grams
- 1 container (4 link (85g) ea.): 560 grams
If you are unsure about the size of your chicken sausage - smoked, apple chardonnay, you can estimate that an average chicken sausage - smoked, apple chardonnay contains about 140 calories. About 9% of chicken sausage - smoked, apple chardonnay calories come from carbs, 49% from protein, and 42% from fat.
How many carbs are in chicken sausage - smoked, apple chardonnay?
Here is the carb content of standard serving sizes chicken sausage - smoked, apple chardonnay:
- 1 link (85g): 3 grams
- 1 container (4 link (85g) ea.): 12 grams
Chicken Sausage - Smoked, Apple Chardonnay also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 3 (net carbs = total carbs - fiber).
How does Chicken Sausage - Smoked, Apple Chardonnay fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 140/2000 Cal | 1860 Cal |
Fat | 6/67 g | 61 g |
Sodium | 500/2300 mg | 1800 mg |
Cholesterol | 65/300 mg | 235 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 140/2000 Cal | 1860 Cal |
Carbohydrates | 3/250 g | 247 g |
Sugar | 2/75 g | 73 g |
Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 140/2000 Cal | 1860 Cal |
Fat | 6/67 g | 61 g |
Carbohydrates | 3/250 g | 247 g |
Protein | 16/75 g | 59 g |
How long would it take to burn off 140 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 21 minutes
- Running - 14 minutes
- Cleaning - 51 minutes
- Hiking - 28 minutes
- Bodyflex - 23 minutes
- Burpee - 69 minutes
- Golf - 76 minutes
- Rugby - 67 minutes
- Fencing - 43 minutes
- Cricket - 55 minutes
- Gardening - 31 minutes
- Sleep - 38 minutes
How many protein are in chicken sausage - smoked, apple chardonnay?
Chicken Sausage - Smoked, Apple Chardonnay is a good source of quality protein, with just 1 link (85g) containing 16 grams.
Look at the list of protein content in different servings of chicken sausage - smoked, apple chardonnay:
- 1 link (85g): 16 grams
- 1 container (4 link (85g) ea.): 64 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chicken sausage - smoked, apple chardonnay?
However, despite having all the nutritious qualities of chicken sausage - smoked, apple chardonnay, 1 link (85g) of chicken sausage - smoked, apple chardonnay comes with almost 2 extra grams of added sugar.
Compare the sugar content of different servings of chicken sausage - smoked, apple chardonnay:
- 1 link (85g): 2 grams
- 1 container (4 link (85g) ea.): 8 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chicken sausage - smoked, apple chardonnay?
Chicken Sausage - Smoked, Apple Chardonnay contain on average 6 grams of total fat per serve (1 link (85g)) – the majority - 4,5 grams - of that fat is also classified as unsaturated, with only 1.5 grams being saturated fat.
Here is an example of the fat content in popular servings of chicken sausage - smoked, apple chardonnay:
- 1 link (85g): 6 grams
- 1 container (4 link (85g) ea.): 24 grams