Chicken Satay with Thai Sweet Chili Sauce-OCC - calories, carbs, nutrition

Chicken Satay with Thai Sweet Chili Sauce-OCC Nutritional Facts

Serving Size: 4 ounce

• Carbs - 13 g
• Dietary Fiber - 0 g
• Sugars - 7 g
• Fat - 4 g
• Saturated - 1 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - 0 g
• Protein - 18 g
• Sodium - 650 mg
• Potassium - --
• Cholesterol - 45 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0 %
• Iron - --

Percentages are based on a diet of 2000 calories a day.

How many calories are in chicken satay with thai sweet chili sauce-occ?

Chicken Satay with Thai Sweet Chili Sauce-OCC contain around 150 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chicken satay with thai sweet chili sauce-occ:

• 4 ounce: 150 grams
• 1 ounce: 37.5 grams

If you are unsure about the size of your chicken satay with thai sweet chili sauce-occ, you can estimate that an average chicken satay with thai sweet chili sauce-occ contains about 150 calories. About 33% of chicken satay with thai sweet chili sauce-occ calories come from carbs, 45% from protein, and 23% from fat.

How many carbs are in chicken satay with thai sweet chili sauce-occ?

Here is the carb content of standard serving sizes chicken satay with thai sweet chili sauce-occ:

• 4 ounce: 13 grams
• 1 ounce: 3.3 grams

Chicken Satay with Thai Sweet Chili Sauce-OCC also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 13 (net carbs = total carbs - fiber).

How does Chicken Satay with Thai Sweet Chili Sauce-OCC fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 150 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 23 minutes
• Running - 15 minutes
• Cleaning - 55 minutes
• Hiking - 75 minutes
• Bodyflex - 88 minutes
• Skipping - 75 minutes
• Tennis - 65 minutes
• Riding - 88 minutes
• Rowing - 75 minutes
• Cricket - 20 minutes
• Croquet - 60 minutes
• Baby Sitting - 59 minutes

How many protein are in chicken satay with thai sweet chili sauce-occ?

Chicken Satay with Thai Sweet Chili Sauce-OCC is a good source of quality protein, with just 4 ounce containing 18 grams.

Look at the list of protein content in different servings of chicken satay with thai sweet chili sauce-occ:

• 4 ounce: 18 grams
• 1 ounce: 4.5 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in chicken satay with thai sweet chili sauce-occ?

However, despite having all the nutritious qualities of chicken satay with thai sweet chili sauce-occ, 4 ounce of chicken satay with thai sweet chili sauce-occ comes with almost 7 extra grams of added sugar.

Compare the sugar content of different servings of chicken satay with thai sweet chili sauce-occ:

• 4 ounce: 7 grams
• 1 ounce: 1.8 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in chicken satay with thai sweet chili sauce-occ?

Chicken Satay with Thai Sweet Chili Sauce-OCC contain on average 4 grams of total fat per serve (4 ounce) – the majority - 3 grams - of that fat is also classified as unsaturated, with only 1 grams being saturated fat.

Here is an example of the fat content in popular servings of chicken satay with thai sweet chili sauce-occ:

• 4 ounce: 4 grams
• 1 ounce: 1 grams