Chicken Salad East Street (Bison) - calories, carbs, nutrition

Chicken Salad East Street (Bison) Nutritional Facts

Serving Size: 4 ounce

• Carbs - 0.7 g
• Dietary Fiber - 0.2 g
• Sugars - 0.3 g
• Fat - 29 g
• Saturated - 2 g
• Polyunsaturated - 0.6 g
• Monounsaturated - 1 g
• Trans - 0 g
• Protein - 24.4 g
• Sodium - 605 mg
• Potassium - 224 mg
• Cholesterol - 79 mg
• Vitamin A - 0.8 %
• Vitamin C - 1 %
• Calcium - 1.6 %
• Iron - 4.7 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in chicken salad east street (bison)?

Chicken Salad East Street (Bison) contain around 368 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chicken salad east street (bison):

• 4 ounce: 368 grams
• 1 ounce: 92 grams

If you are unsure about the size of your chicken salad east street (bison), you can estimate that an average chicken salad east street (bison) contains about 368 calories. About 1% of chicken salad east street (bison) calories come from carbs, 27% from protein, and 72% from fat.

How many carbs are in chicken salad east street (bison)?

Here is the carb content of standard serving sizes chicken salad east street (bison):

• 4 ounce: 0.7 grams
• 1 ounce: 0.2 grams

Chicken Salad East Street (Bison) also contains 0.2 grams of fiber, depending on its size. You can subtract 0.2 grams if you are looking for the net carb content 0,5 (net carbs = total carbs - fiber).

How does Chicken Salad East Street (Bison) fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 368 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 56 minutes
• Running - 37 minutes
• Cleaning - 135 minutes
• Walking - 91 minutes
• Boxing - 27 minutes
• Dansing - 17 minutes
• Basketball - 18 minutes
• Riding - 99 minutes
• Rowing - 86 minutes
• Snowboarding - 62 minutes
• Infrared Sauna - 24 minutes
• Shopping - 15 minutes

How many protein are in chicken salad east street (bison)?

Chicken Salad East Street (Bison) is a good source of quality protein, with just 4 ounce containing 24.4 grams.

Look at the list of protein content in different servings of chicken salad east street (bison):

• 4 ounce: 24.4 grams
• 1 ounce: 6.1 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in chicken salad east street (bison)?

However, despite having all the nutritious qualities of chicken salad east street (bison), 4 ounce of chicken salad east street (bison) comes with almost 0.3 extra grams of added sugar.

Compare the sugar content of different servings of chicken salad east street (bison):

• 4 ounce: 0.3 grams
• 1 ounce: 0.1 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in chicken salad east street (bison)?

Chicken Salad East Street (Bison) contain on average 29 grams of total fat per serve (4 ounce) – the majority - 27 grams - of that fat is also classified as unsaturated, with only 2 grams being saturated fat.

Here is an example of the fat content in popular servings of chicken salad east street (bison):

• 4 ounce: 29 grams
• 1 ounce: 7.2 grams