Chicken Ranch Pizza with Bacon - calories, carbs, nutrition
Chicken Ranch Pizza with Bacon contain several important nutrients: 1 Slice only contains 410.9 calories, on average. However, more than 35% of chicken ranch pizza with bacon is composed of carbs 35.6 grams. It also contains 18.6 grams of fat, 23.5 grams of protein and 1.9 grams of sugar.
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410.9 | 35.6 g (35%) | 23.5 g (23%) | 18.6 g (41%) | 1.9 g |
Chicken Ranch Pizza with Bacon Nutritional Facts
Serving Size: 1 Slice
- Carbs - 35.6 g
- Dietary Fiber - 1.2 g
- Sugars - 1.9 g
- Fat - 18.6 g
- Saturated - 7.4 g
- Polyunsaturated - 0.8 g
- Monounsaturated - 2.9 g
- Trans - 0 g
- Protein - 23.5 g
- Sodium - 941.3 mg
- Potassium - 122 mg
- Cholesterol - 55.9 mg
- Vitamin A - 4.3 %
- Vitamin C - 0.2 %
- Calcium - 24.6 %
- Iron - 11.7 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chicken ranch pizza with bacon?
Chicken Ranch Pizza with Bacon contain around 410.9 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chicken ranch pizza with bacon:
- 1 Slice: 410.9 grams
If you are unsure about the size of your chicken ranch pizza with bacon, you can estimate that an average chicken ranch pizza with bacon contains about 410.9 calories. About 35% of chicken ranch pizza with bacon calories come from carbs, 23% from protein, and 41% from fat.
How many carbs are in chicken ranch pizza with bacon?
Here is the carb content of standard serving sizes chicken ranch pizza with bacon:
- 1 Slice: 35.6 grams
Chicken Ranch Pizza with Bacon also contains 1.2 grams of fiber, depending on its size. You can subtract 1.2 grams if you are looking for the net carb content 34,4 (net carbs = total carbs - fiber).
How does Chicken Ranch Pizza with Bacon fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 410.9/2000 Cal | 1589,1 Cal |
| Fat | 18.6/67 g | 48,4 g |
| Sodium | 941.3/2300 mg | 1358,7 mg |
| Cholesterol | 55.9/300 mg | 244,1 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 410.9/2000 Cal | 1589,1 Cal |
| Carbohydrates | 35.6/250 g | 214,4 g |
| Sugar | 1.9/75 g | 73,1 g |
| Fiber | 1.2/25 g | 23,8 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 410.9/2000 Cal | 1589,1 Cal |
| Fat | 18.6/67 g | 48,4 g |
| Carbohydrates | 35.6/250 g | 214,4 g |
| Protein | 23.5/75 g | 51,5 g |
How long would it take to burn off 410.9 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 63 minutes
- Running - 42 minutes
- Cleaning - 151 minutes
- Diving - 93 minutes
- Boxing - 29 minutes
- Dansing - 81 minutes
- Golf - 50 minutes
- Riding - 77 minutes
- Badminton - 49 minutes
- Climbing - 74 minutes
- Infrared Sauna - 44 minutes
- Baby Sitting - 59 minutes
How many protein are in chicken ranch pizza with bacon?
Chicken Ranch Pizza with Bacon is a good source of quality protein, with just 1 Slice containing 23.5 grams.
Look at the list of protein content in different servings of chicken ranch pizza with bacon:
- 1 Slice: 23.5 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chicken ranch pizza with bacon?
However, despite having all the nutritious qualities of chicken ranch pizza with bacon, 1 Slice of chicken ranch pizza with bacon comes with almost 1.9 extra grams of added sugar.
Compare the sugar content of different servings of chicken ranch pizza with bacon:
- 1 Slice: 1.9 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chicken ranch pizza with bacon?
Chicken Ranch Pizza with Bacon contain on average 18.6 grams of total fat per serve (1 Slice) – the majority - 11,2 grams - of that fat is also classified as unsaturated, with only 7.4 grams being saturated fat.
Here is an example of the fat content in popular servings of chicken ranch pizza with bacon:
- 1 Slice: 18.6 grams
