Chicken Quesadillas (Bison) - calories, carbs, nutrition
Chicken Quesadillas (Bison) contain several important nutrients: 1 Each only contains 822 calories, on average. However, more than 19% of chicken quesadillas (bison) is composed of carbs 38.6 grams. It also contains 48.5 grams of fat, 55.6 grams of protein and 3 grams of sugar.
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822 | 38.6 g (19%) | 55.6 g (27%) | 48.5 g (54%) | 3 g |
Chicken Quesadillas (Bison) Nutritional Facts
Serving Size: 1 Each
- Carbs - 38.6 g
- Dietary Fiber - 1.7 g
- Sugars - 3 g
- Fat - 48.5 g
- Saturated - 24 g
- Polyunsaturated - 3.5 g
- Monounsaturated - 7.7 g
- Trans - 0.1 g
- Protein - 55.6 g
- Sodium - 1460 mg
- Potassium - 415 mg
- Cholesterol - 145 mg
- Vitamin A - 27.1 %
- Vitamin C - 0.7 %
- Calcium - 89.5 %
- Iron - 19.2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chicken quesadillas (bison)?
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Chicken Quesadillas (Bison) contain around 822 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chicken quesadillas (bison):
- 1 Each: 822 grams
If you are unsure about the size of your chicken quesadillas (bison), you can estimate that an average chicken quesadillas (bison) contains about 822 calories. About 19% of chicken quesadillas (bison) calories come from carbs, 27% from protein, and 54% from fat.
How many carbs are in chicken quesadillas (bison)?
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Here is the carb content of standard serving sizes chicken quesadillas (bison):
- 1 Each: 38.6 grams
Chicken Quesadillas (Bison) also contains 1.7 grams of fiber, depending on its size. You can subtract 1.7 grams if you are looking for the net carb content 36,9 (net carbs = total carbs - fiber).
How does Chicken Quesadillas (Bison) fit into your Daily Goals?
 fit into your Daily Goals)
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 822/2000 Cal | 1178 Cal |
| Fat | 48.5/67 g | 18,5 g |
| Sodium | 1460/2300 mg | 840 mg |
| Cholesterol | 145/300 mg | 155 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 822/2000 Cal | 1178 Cal |
| Carbohydrates | 38.6/250 g | 211,4 g |
| Sugar | 3/75 g | 72 g |
| Fiber | 1.7/25 g | 23,3 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 822/2000 Cal | 1178 Cal |
| Fat | 48.5/67 g | 18,5 g |
| Carbohydrates | 38.6/250 g | 211,4 g |
| Protein | 55.6/75 g | 19,4 g |
How long would it take to burn off 822 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 126 minutes
- Running - 84 minutes
- Cleaning - 303 minutes
- Swimming - 23 minutes
- Pilates - 33 minutes
- Skipping - 17 minutes
- Tennis - 80 minutes
- Volleyball - 69 minutes
- Fencing - 43 minutes
- Snowboarding - 91 minutes
- Lawn Mowing - 59 minutes
- Shopping - 15 minutes
How many protein are in chicken quesadillas (bison)?
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Chicken Quesadillas (Bison) is a good source of quality protein, with just 1 Each containing 55.6 grams.
Look at the list of protein content in different servings of chicken quesadillas (bison):
- 1 Each: 55.6 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chicken quesadillas (bison)?
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However, despite having all the nutritious qualities of chicken quesadillas (bison), 1 Each of chicken quesadillas (bison) comes with almost 3 extra grams of added sugar.
Compare the sugar content of different servings of chicken quesadillas (bison):
- 1 Each: 3 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chicken quesadillas (bison)?
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Chicken Quesadillas (Bison) contain on average 48.5 grams of total fat per serve (1 Each) – the majority - 24,5 grams - of that fat is also classified as unsaturated, with only 24 grams being saturated fat.
Here is an example of the fat content in popular servings of chicken quesadillas (bison):
- 1 Each: 48.5 grams
