Chicken, Pulled with Buffalo Style Sauce - calories, carbs, nutrition
Chicken, Pulled with Buffalo Style Sauce contain several important nutrients: 1 Pouch only contains 210 calories, on average. However, more than 8% of chicken, pulled with buffalo style sauce is composed of carbs 4 grams. It also contains 6 grams of fat, 33 grams of protein and 1 grams of sugar.
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210 | 4 g (8%) | 33 g (65%) | 6 g (27%) | 1 g |
Chicken, Pulled with Buffalo Style Sauce Nutritional Facts
Serving Size: 1 Pouch
- Carbs - 4 g
- Dietary Fiber - 1 g
- Sugars - 1 g
- Fat - 6 g
- Saturated - 1.5 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 33 g
- Sodium - 1330 mg
- Potassium - 0 mg
- Cholesterol - 70 mg
- Vitamin A - 40 %
- Vitamin C - 2 %
- Calcium - 2 %
- Iron - 2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chicken, pulled with buffalo style sauce?
Chicken, Pulled with Buffalo Style Sauce contain around 210 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chicken, pulled with buffalo style sauce:
- 1 Pouch: 210 grams
If you are unsure about the size of your chicken, pulled with buffalo style sauce, you can estimate that an average chicken, pulled with buffalo style sauce contains about 210 calories. About 8% of chicken, pulled with buffalo style sauce calories come from carbs, 65% from protein, and 27% from fat.
How many carbs are in chicken, pulled with buffalo style sauce?
Here is the carb content of standard serving sizes chicken, pulled with buffalo style sauce:
- 1 Pouch: 4 grams
Chicken, Pulled with Buffalo Style Sauce also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 3 (net carbs = total carbs - fiber).
How does Chicken, Pulled with Buffalo Style Sauce fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 210/2000 Cal | 1790 Cal |
| Fat | 6/67 g | 61 g |
| Sodium | 1330/2300 mg | 970 mg |
| Cholesterol | 70/300 mg | 230 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 210/2000 Cal | 1790 Cal |
| Carbohydrates | 4/250 g | 246 g |
| Sugar | 1/75 g | 74 g |
| Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 210/2000 Cal | 1790 Cal |
| Fat | 6/67 g | 61 g |
| Carbohydrates | 4/250 g | 246 g |
| Protein | 33/75 g | 42 g |
How long would it take to burn off 210 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 32 minutes
- Running - 21 minutes
- Cleaning - 77 minutes
- Walking - 93 minutes
- Yoga - 33 minutes
- Skipping - 41 minutes
- Golf - 77 minutes
- Curling - 43 minutes
- Rowing - 43 minutes
- Snowboarding - 37 minutes
- Soccer - 49 minutes
- Baby Sitting - 54 minutes
How many protein are in chicken, pulled with buffalo style sauce?
Chicken, Pulled with Buffalo Style Sauce is a good source of quality protein, with just 1 Pouch containing 33 grams.
Look at the list of protein content in different servings of chicken, pulled with buffalo style sauce:
- 1 Pouch: 33 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chicken, pulled with buffalo style sauce?
However, despite having all the nutritious qualities of chicken, pulled with buffalo style sauce, 1 Pouch of chicken, pulled with buffalo style sauce comes with almost 1 extra grams of added sugar.
Compare the sugar content of different servings of chicken, pulled with buffalo style sauce:
- 1 Pouch: 1 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chicken, pulled with buffalo style sauce?
Chicken, Pulled with Buffalo Style Sauce contain on average 6 grams of total fat per serve (1 Pouch) – the majority - 4,5 grams - of that fat is also classified as unsaturated, with only 1.5 grams being saturated fat.
Here is an example of the fat content in popular servings of chicken, pulled with buffalo style sauce:
- 1 Pouch: 6 grams
