Chicken Picatta with Mushrooms - calories, carbs, nutrition
Chicken Picatta with Mushrooms contain several important nutrients: 1 serving only contains 335 calories, on average. However, more than 13% of chicken picatta with mushrooms is composed of carbs 10.1 grams. It also contains 13.8 grams of fat, 39.6 grams of protein and 2.6 grams of sugar.
335 | 10.1 g (13%) | 39.6 g (49%) | 13.8 g (38%) | 2.6 g |
Chicken Picatta with Mushrooms Nutritional Facts
Serving Size: 1 serving
- Carbs - 10.1 g
- Dietary Fiber - 2 g
- Sugars - 2.6 g
- Fat - 13.8 g
- Saturated - 3.9 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 39.6 g
- Sodium - 347 mg
- Potassium - --
- Cholesterol - 127 mg
- Vitamin A - 7.8 %
- Vitamin C - 17.3 %
- Calcium - 2.7 %
- Iron - 9.2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chicken picatta with mushrooms?
Chicken Picatta with Mushrooms contain around 335 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chicken picatta with mushrooms:
- 1 serving: 335 grams
If you are unsure about the size of your chicken picatta with mushrooms, you can estimate that an average chicken picatta with mushrooms contains about 335 calories. About 13% of chicken picatta with mushrooms calories come from carbs, 49% from protein, and 38% from fat.
How many carbs are in chicken picatta with mushrooms?
Here is the carb content of standard serving sizes chicken picatta with mushrooms:
- 1 serving: 10.1 grams
Chicken Picatta with Mushrooms also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 8,1 (net carbs = total carbs - fiber).
How does Chicken Picatta with Mushrooms fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 335/2000 Cal | 1665 Cal |
Fat | 13.8/67 g | 53,2 g |
Sodium | 347/2300 mg | 1953 mg |
Cholesterol | 127/300 mg | 173 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 335/2000 Cal | 1665 Cal |
Carbohydrates | 10.1/250 g | 239,9 g |
Sugar | 2.6/75 g | 72,4 g |
Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 335/2000 Cal | 1665 Cal |
Fat | 13.8/67 g | 53,2 g |
Carbohydrates | 10.1/250 g | 239,9 g |
Protein | 39.6/75 g | 35,4 g |
How long would it take to burn off 335 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 51 minutes
- Running - 34 minutes
- Cleaning - 123 minutes
- Diving - 86 minutes
- Bodyflex - 49 minutes
- Skating - 38 minutes
- Tennis - 61 minutes
- Rugby - 82 minutes
- Badminton - 26 minutes
- Climbing - 88 minutes
- Lawn Mowing - 80 minutes
- Dog Walking - 30 minutes
How many protein are in chicken picatta with mushrooms?
Chicken Picatta with Mushrooms is a good source of quality protein, with just 1 serving containing 39.6 grams.
Look at the list of protein content in different servings of chicken picatta with mushrooms:
- 1 serving: 39.6 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chicken picatta with mushrooms?
However, despite having all the nutritious qualities of chicken picatta with mushrooms, 1 serving of chicken picatta with mushrooms comes with almost 2.6 extra grams of added sugar.
Compare the sugar content of different servings of chicken picatta with mushrooms:
- 1 serving: 2.6 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chicken picatta with mushrooms?
Chicken Picatta with Mushrooms contain on average 13.8 grams of total fat per serve (1 serving) – the majority - 9,9 grams - of that fat is also classified as unsaturated, with only 3.9 grams being saturated fat.
Here is an example of the fat content in popular servings of chicken picatta with mushrooms:
- 1 serving: 13.8 grams