Chicken Parmesan Pizza - calories, carbs, nutrition
Chicken Parmesan Pizza contain several important nutrients: 1 Slice only contains 423.4 calories, on average. However, more than 36% of chicken parmesan pizza is composed of carbs 37.5 grams. It also contains 17 grams of fat, 28.4 grams of protein and 3 grams of sugar.
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423.4 | 37.5 g (36%) | 28.4 g (27%) | 17 g (37%) | 3 g |
Chicken Parmesan Pizza Nutritional Facts
Serving Size: 1 Slice
- Carbs - 37.5 g
- Dietary Fiber - 1.4 g
- Sugars - 3 g
- Fat - 17 g
- Saturated - 8.8 g
- Polyunsaturated - 0.2 g
- Monounsaturated - 0.3 g
- Trans - 0 g
- Protein - 28.4 g
- Sodium - 813.6 mg
- Potassium - 74.2 mg
- Cholesterol - 67.1 mg
- Vitamin A - 7.5 %
- Vitamin C - 5.3 %
- Calcium - 42.6 %
- Iron - 11.7 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chicken parmesan pizza?
Chicken Parmesan Pizza contain around 423.4 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chicken parmesan pizza:
- 1 Slice: 423.4 grams
If you are unsure about the size of your chicken parmesan pizza, you can estimate that an average chicken parmesan pizza contains about 423.4 calories. About 36% of chicken parmesan pizza calories come from carbs, 27% from protein, and 37% from fat.
How many carbs are in chicken parmesan pizza?
Here is the carb content of standard serving sizes chicken parmesan pizza:
- 1 Slice: 37.5 grams
Chicken Parmesan Pizza also contains 1.4 grams of fiber, depending on its size. You can subtract 1.4 grams if you are looking for the net carb content 36,1 (net carbs = total carbs - fiber).
How does Chicken Parmesan Pizza fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 423.4/2000 Cal | 1576,6 Cal |
| Fat | 17/67 g | 50 g |
| Sodium | 813.6/2300 mg | 1486,4 mg |
| Cholesterol | 67.1/300 mg | 232,9 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 423.4/2000 Cal | 1576,6 Cal |
| Carbohydrates | 37.5/250 g | 212,5 g |
| Sugar | 3/75 g | 72 g |
| Fiber | 1.4/25 g | 23,6 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 423.4/2000 Cal | 1576,6 Cal |
| Fat | 17/67 g | 50 g |
| Carbohydrates | 37.5/250 g | 212,5 g |
| Protein | 28.4/75 g | 46,6 g |
How long would it take to burn off 423.4 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 65 minutes
- Running - 43 minutes
- Cleaning - 156 minutes
- Diving - 47 minutes
- Pilates - 22 minutes
- Dansing - 94 minutes
- Tennis - 67 minutes
- Rugby - 49 minutes
- Squash - 61 minutes
- Cricket - 71 minutes
- Gardening - 67 minutes
- Dog Walking - 52 minutes
How many protein are in chicken parmesan pizza?
Chicken Parmesan Pizza is a good source of quality protein, with just 1 Slice containing 28.4 grams.
Look at the list of protein content in different servings of chicken parmesan pizza:
- 1 Slice: 28.4 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chicken parmesan pizza?
However, despite having all the nutritious qualities of chicken parmesan pizza, 1 Slice of chicken parmesan pizza comes with almost 3 extra grams of added sugar.
Compare the sugar content of different servings of chicken parmesan pizza:
- 1 Slice: 3 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chicken parmesan pizza?
Chicken Parmesan Pizza contain on average 17 grams of total fat per serve (1 Slice) – the majority - 8,2 grams - of that fat is also classified as unsaturated, with only 8.8 grams being saturated fat.
Here is an example of the fat content in popular servings of chicken parmesan pizza:
- 1 Slice: 17 grams
