Chicken Parmesan Lollipops - calories, carbs, nutrition

Chicken Parmesan Lollipops Nutritional Facts

Serving Size: 4 pieces (85g)

• Carbs - 13 g
• Dietary Fiber - 1 g
• Sugars - 3 g
• Fat - 8 g
• Saturated - 3 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 14 g
• Sodium - 440 mg
• Potassium - 0 mg
• Cholesterol - 30 mg
• Vitamin A - 6 %
• Vitamin C - 8 %
• Calcium - 15 %
• Iron - 4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in chicken parmesan lollipops?

Chicken Parmesan Lollipops contain around 180 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chicken parmesan lollipops:

• 4 pieces (85g): 180 grams
• 1 pieces (85g): 45 grams
• 1 container (10 pieces (85g) ea.): 450 grams

If you are unsure about the size of your chicken parmesan lollipops, you can estimate that an average chicken parmesan lollipops contains about 180 calories. About 29% of chicken parmesan lollipops calories come from carbs, 31% from protein, and 40% from fat.

How many carbs are in chicken parmesan lollipops?

Here is the carb content of standard serving sizes chicken parmesan lollipops:

• 4 pieces (85g): 13 grams
• 1 pieces (85g): 3.3 grams
• 1 container (10 pieces (85g) ea.): 32.5 grams

Chicken Parmesan Lollipops also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 12 (net carbs = total carbs - fiber).

How does Chicken Parmesan Lollipops fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 180 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 27 minutes
• Running - 18 minutes
• Cleaning - 66 minutes
• Walking - 94 minutes
• Yoga - 83 minutes
• Skating - 52 minutes
• Bowling - 15 minutes
• Volleyball - 27 minutes
• Fencing - 15 minutes
• Skiing - 92 minutes
• Soccer - 86 minutes
• Shopping - 74 minutes

How many protein are in chicken parmesan lollipops?

Chicken Parmesan Lollipops is a good source of quality protein, with just 4 pieces (85g) containing 14 grams.

Look at the list of protein content in different servings of chicken parmesan lollipops:

• 4 pieces (85g): 14 grams
• 1 pieces (85g): 3.5 grams
• 1 container (10 pieces (85g) ea.): 35 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in chicken parmesan lollipops?

However, despite having all the nutritious qualities of chicken parmesan lollipops, 4 pieces (85g) of chicken parmesan lollipops comes with almost 3 extra grams of added sugar.

Compare the sugar content of different servings of chicken parmesan lollipops:

• 4 pieces (85g): 3 grams
• 1 pieces (85g): 0.8 grams
• 1 container (10 pieces (85g) ea.): 7.5 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in chicken parmesan lollipops?

Chicken Parmesan Lollipops contain on average 8 grams of total fat per serve (4 pieces (85g)) – the majority - 5 grams - of that fat is also classified as unsaturated, with only 3 grams being saturated fat.

Here is an example of the fat content in popular servings of chicken parmesan lollipops:

• 4 pieces (85g): 8 grams
• 1 pieces (85g): 2 grams
• 1 container (10 pieces (85g) ea.): 20 grams