Chicken Pad Thai with Peanuts (10897.1) - calories, carbs, nutrition
Chicken Pad Thai with Peanuts (10897.1) contain several important nutrients: 1 serving(s) only contains 760.1 calories, on average. However, more than 64% of chicken pad thai with peanuts (10897.1) is composed of carbs 123.5 grams. It also contains 14.7 grams of fat, 35.8 grams of protein and 49.7 grams of sugar.
mainadmin 
760.1 | 123.5 g (64%) | 35.8 g (19%) | 14.7 g (17%) | 49.7 g |
Chicken Pad Thai with Peanuts (10897.1) Nutritional Facts
Serving Size: 1 serving(s)
- Carbs - 123.5 g
- Dietary Fiber - 5.2 g
- Sugars - 49.7 g
- Fat - 14.7 g
- Saturated - 2.4 g
- Polyunsaturated - 3.4 g
- Monounsaturated - 5.7 g
- Trans - 0 g
- Protein - 35.8 g
- Sodium - 3879.7 mg
- Potassium - 596.5 mg
- Cholesterol - 209 mg
- Vitamin A - 76.6 %
- Vitamin C - 23.7 %
- Calcium - 23.6 %
- Iron - 26.5 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chicken pad thai with peanuts (10897.1)?
)
Chicken Pad Thai with Peanuts (10897.1) contain around 760.1 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chicken pad thai with peanuts (10897.1):
- 1 serving(s): 760.1 grams
If you are unsure about the size of your chicken pad thai with peanuts (10897.1), you can estimate that an average chicken pad thai with peanuts (10897.1) contains about 760.1 calories. About 64% of chicken pad thai with peanuts (10897.1) calories come from carbs, 19% from protein, and 17% from fat.
How many carbs are in chicken pad thai with peanuts (10897.1)?
)
Here is the carb content of standard serving sizes chicken pad thai with peanuts (10897.1):
- 1 serving(s): 123.5 grams
Chicken Pad Thai with Peanuts (10897.1) also contains 5.2 grams of fiber, depending on its size. You can subtract 5.2 grams if you are looking for the net carb content 118,3 (net carbs = total carbs - fiber).
How does Chicken Pad Thai with Peanuts (10897.1) fit into your Daily Goals?
 fit into your Daily Goals)
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 760.1/2000 Cal | 1239,9 Cal |
| Fat | 14.7/67 g | 52,3 g |
| Sodium | 3879.7/2300 mg | -1579,7 mg |
| Cholesterol | 209/300 mg | 91 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 760.1/2000 Cal | 1239,9 Cal |
| Carbohydrates | 123.5/250 g | 126,5 g |
| Sugar | 49.7/75 g | 25,3 g |
| Fiber | 5.2/25 g | 19,8 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 760.1/2000 Cal | 1239,9 Cal |
| Fat | 14.7/67 g | 52,3 g |
| Carbohydrates | 123.5/250 g | 126,5 g |
| Protein | 35.8/75 g | 39,2 g |
How long would it take to burn off 760.1 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 116 minutes
- Running - 77 minutes
- Cleaning - 280 minutes
- Diving - 59 minutes
- Boxing - 33 minutes
- Skipping - 54 minutes
- Golf - 19 minutes
- Curling - 29 minutes
- Squash - 68 minutes
- Snowboarding - 62 minutes
- Infrared Sauna - 74 minutes
- Sleep - 69 minutes
How many protein are in chicken pad thai with peanuts (10897.1)?
)
Chicken Pad Thai with Peanuts (10897.1) is a good source of quality protein, with just 1 serving(s) containing 35.8 grams.
Look at the list of protein content in different servings of chicken pad thai with peanuts (10897.1):
- 1 serving(s): 35.8 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chicken pad thai with peanuts (10897.1)?
)
However, despite having all the nutritious qualities of chicken pad thai with peanuts (10897.1), 1 serving(s) of chicken pad thai with peanuts (10897.1) comes with almost 49.7 extra grams of added sugar.
Compare the sugar content of different servings of chicken pad thai with peanuts (10897.1):
- 1 serving(s): 49.7 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chicken pad thai with peanuts (10897.1)?
)
Chicken Pad Thai with Peanuts (10897.1) contain on average 14.7 grams of total fat per serve (1 serving(s)) – the majority - 12,3 grams - of that fat is also classified as unsaturated, with only 2.4 grams being saturated fat.
Here is an example of the fat content in popular servings of chicken pad thai with peanuts (10897.1):
- 1 serving(s): 14.7 grams
