Chicken Mushroom Saute (9365.0) - calories, carbs, nutrition

Chicken Mushroom Saute (9365.0) Nutritional Facts

Serving Size: 6 ounce

• Carbs - 4.8 g
• Dietary Fiber - 0.4 g
• Sugars - 0.6 g
• Fat - 13.5 g
• Saturated - 2.8 g
• Polyunsaturated - 3 g
• Monounsaturated - 6.6 g
• Trans - 0.1 g
• Protein - 27.1 g
• Sodium - 120.6 mg
• Potassium - 291.1 mg
• Cholesterol - 75.9 mg
• Vitamin A - 2.7 %
• Vitamin C - 2.5 %
• Calcium - 1.8 %
• Iron - 6.6 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in chicken mushroom saute (9365.0)?

Chicken Mushroom Saute (9365.0) contain around 253.4 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chicken mushroom saute (9365.0):

• 6 ounce: 253.4 grams
• 1 ounce: 42.2 grams

If you are unsure about the size of your chicken mushroom saute (9365.0), you can estimate that an average chicken mushroom saute (9365.0) contains about 253.4 calories. About 8% of chicken mushroom saute (9365.0) calories come from carbs, 44% from protein, and 49% from fat.

How many carbs are in chicken mushroom saute (9365.0)?

Here is the carb content of standard serving sizes chicken mushroom saute (9365.0):

• 6 ounce: 4.8 grams
• 1 ounce: 0.8 grams

Chicken Mushroom Saute (9365.0) also contains 0.4 grams of fiber, depending on its size. You can subtract 0.4 grams if you are looking for the net carb content 4,4 (net carbs = total carbs - fiber).

How does Chicken Mushroom Saute (9365.0) fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 253.4 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 38 minutes
• Running - 25 minutes
• Cleaning - 93 minutes
• Diving - 55 minutes
• Yoga - 69 minutes
• Burpee - 94 minutes
• Golf - 60 minutes
• Volleyball - 44 minutes
• Rowing - 59 minutes
• Climbing - 99 minutes
• Croquet - 19 minutes
• Baby Sitting - 89 minutes

How many protein are in chicken mushroom saute (9365.0)?

Chicken Mushroom Saute (9365.0) is a good source of quality protein, with just 6 ounce containing 27.1 grams.

Look at the list of protein content in different servings of chicken mushroom saute (9365.0):

• 6 ounce: 27.1 grams
• 1 ounce: 4.5 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in chicken mushroom saute (9365.0)?

However, despite having all the nutritious qualities of chicken mushroom saute (9365.0), 6 ounce of chicken mushroom saute (9365.0) comes with almost 0.6 extra grams of added sugar.

Compare the sugar content of different servings of chicken mushroom saute (9365.0):

• 6 ounce: 0.6 grams
• 1 ounce: 0.1 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in chicken mushroom saute (9365.0)?

Chicken Mushroom Saute (9365.0) contain on average 13.5 grams of total fat per serve (6 ounce) – the majority - 10,7 grams - of that fat is also classified as unsaturated, with only 2.8 grams being saturated fat.

Here is an example of the fat content in popular servings of chicken mushroom saute (9365.0):

• 6 ounce: 13.5 grams
• 1 ounce: 2.2 grams