Chicken Meatballs - calories, carbs, nutrition

Chicken Meatballs Nutritional Facts

Serving Size: 3 meatballs (64g)

• Carbs - 5 g
• Dietary Fiber - 1 g
• Sugars - 4 g
• Fat - 8 g
• Saturated - 2 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 9 g
• Sodium - 480 mg
• Potassium - 0 mg
• Cholesterol - 60 mg
• Vitamin A - 2 %
• Vitamin C - 0 %
• Calcium - 2 %
• Iron - 4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in chicken meatballs?

Chicken Meatballs contain around 130 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chicken meatballs:

• 3 meatballs (64g): 130 grams
• 1 meatballs (64g): 43.3 grams
• 1 container (42 meatballs (64g) ea.): 1820 grams

If you are unsure about the size of your chicken meatballs, you can estimate that an average chicken meatballs contains about 130 calories. About 16% of chicken meatballs calories come from carbs, 28% from protein, and 56% from fat.

How many carbs are in chicken meatballs?

Here is the carb content of standard serving sizes chicken meatballs:

• 3 meatballs (64g): 5 grams
• 1 meatballs (64g): 1.7 grams
• 1 container (42 meatballs (64g) ea.): 70 grams

Chicken Meatballs also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 4 (net carbs = total carbs - fiber).

How does Chicken Meatballs fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 130 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 19 minutes
• Running - 13 minutes
• Cleaning - 47 minutes
• Hiking - 92 minutes
• Bodyflex - 53 minutes
• Dansing - 60 minutes
• Golf - 99 minutes
• Volleyball - 34 minutes
• Squash - 32 minutes
• Cricket - 32 minutes
• Croquet - 46 minutes
• Sleep - 21 minutes

How many protein are in chicken meatballs?

Chicken Meatballs is a good source of quality protein, with just 3 meatballs (64g) containing 9 grams.

Look at the list of protein content in different servings of chicken meatballs:

• 3 meatballs (64g): 9 grams
• 1 meatballs (64g): 3 grams
• 1 container (42 meatballs (64g) ea.): 126 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in chicken meatballs?

However, despite having all the nutritious qualities of chicken meatballs, 3 meatballs (64g) of chicken meatballs comes with almost 4 extra grams of added sugar.

Compare the sugar content of different servings of chicken meatballs:

• 3 meatballs (64g): 4 grams
• 1 meatballs (64g): 1.3 grams
• 1 container (42 meatballs (64g) ea.): 56 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in chicken meatballs?

Chicken Meatballs contain on average 8 grams of total fat per serve (3 meatballs (64g)) – the majority - 6 grams - of that fat is also classified as unsaturated, with only 2 grams being saturated fat.

Here is an example of the fat content in popular servings of chicken meatballs:

• 3 meatballs (64g): 8 grams
• 1 meatballs (64g): 2.7 grams
• 1 container (42 meatballs (64g) ea.): 112 grams