Chicken Mcbites Regular Size - calories, carbs, nutrition
Chicken Mcbites Regular Size contain several important nutrients: 20 pieces only contains 470 calories, on average. However, more than 28% of chicken mcbites regular size is composed of carbs 33 grams. It also contains 28 grams of fat, 22 grams of protein and 1 grams of sugar.
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470 | 33 g (28%) | 22 g (19%) | 28 g (53%) | 1 g |
Chicken Mcbites Regular Size Nutritional Facts
Serving Size: 20 pieces
- Carbs - 33 g
- Dietary Fiber - 2 g
- Sugars - 1 g
- Fat - 28 g
- Saturated - 4 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 22 g
- Sodium - 730 mg
- Potassium - 0 mg
- Cholesterol - 50 mg
- Vitamin A - 0 %
- Vitamin C - 2 %
- Calcium - 2 %
- Iron - 6 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chicken mcbites regular size?
Chicken Mcbites Regular Size contain around 470 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chicken mcbites regular size:
- 20 pieces: 470 grams
- 1 pieces: 23.5 grams
If you are unsure about the size of your chicken mcbites regular size, you can estimate that an average chicken mcbites regular size contains about 470 calories. About 28% of chicken mcbites regular size calories come from carbs, 19% from protein, and 53% from fat.
How many carbs are in chicken mcbites regular size?
Here is the carb content of standard serving sizes chicken mcbites regular size:
- 20 pieces: 33 grams
- 1 pieces: 1.7 grams
Chicken Mcbites Regular Size also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 31 (net carbs = total carbs - fiber).
How does Chicken Mcbites Regular Size fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 470/2000 Cal | 1530 Cal |
| Fat | 28/67 g | 39 g |
| Sodium | 730/2300 mg | 1570 mg |
| Cholesterol | 50/300 mg | 250 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 470/2000 Cal | 1530 Cal |
| Carbohydrates | 33/250 g | 217 g |
| Sugar | 1/75 g | 74 g |
| Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 470/2000 Cal | 1530 Cal |
| Fat | 28/67 g | 39 g |
| Carbohydrates | 33/250 g | 217 g |
| Protein | 22/75 g | 53 g |
How long would it take to burn off 470 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 72 minutes
- Running - 48 minutes
- Cleaning - 173 minutes
- Swimming - 33 minutes
- Yoga - 64 minutes
- Skating - 49 minutes
- Tennis - 41 minutes
- Curling - 20 minutes
- Squash - 55 minutes
- Cricket - 98 minutes
- Gardening - 16 minutes
- Sleep - 30 minutes
How many protein are in chicken mcbites regular size?
Chicken Mcbites Regular Size is a good source of quality protein, with just 20 pieces containing 22 grams.
Look at the list of protein content in different servings of chicken mcbites regular size:
- 20 pieces: 22 grams
- 1 pieces: 1.1 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chicken mcbites regular size?
However, despite having all the nutritious qualities of chicken mcbites regular size, 20 pieces of chicken mcbites regular size comes with almost 1 extra grams of added sugar.
Compare the sugar content of different servings of chicken mcbites regular size:
- 20 pieces: 1 grams
- 1 pieces: 0.1 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chicken mcbites regular size?
Chicken Mcbites Regular Size contain on average 28 grams of total fat per serve (20 pieces) – the majority - 24 grams - of that fat is also classified as unsaturated, with only 4 grams being saturated fat.
Here is an example of the fat content in popular servings of chicken mcbites regular size:
- 20 pieces: 28 grams
- 1 pieces: 1.4 grams
