Chicken Mayonnaise filling - calories, carbs, nutrition

Chicken Mayonnaise filling Nutritional Facts

Serving Size: 130 gram

• Carbs - 0.6 g
• Dietary Fiber - 0.1 g
• Sugars - 0.4 g
• Fat - 24.7 g
• Saturated - 2.6 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - --
• Protein - 30.5 g
• Sodium - 456.7 mg
• Potassium - 337.5 mg
• Cholesterol - --
• Vitamin A - 0.8 %
• Vitamin C - 0 %
• Calcium - 1.4 %
• Iron - 4.5 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in chicken mayonnaise filling?

Chicken Mayonnaise filling contain around 346.2 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chicken mayonnaise filling:

• 130 gram: 346.2 grams
• 1 milligram: 0 grams
• 1 gram: 2.7 grams
• 1 ounce: 75.5 grams
• 4.6 ounce: 347.3 grams
• 1 pound: 1208 grams
• 1 kilogram: 2663.1 grams

If you are unsure about the size of your chicken mayonnaise filling, you can estimate that an average chicken mayonnaise filling contains about 346.2 calories. About 1% of chicken mayonnaise filling calories come from carbs, 35% from protein, and 64% from fat.

How many carbs are in chicken mayonnaise filling?

Here is the carb content of standard serving sizes chicken mayonnaise filling:

• 130 gram: 0.6 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.1 grams
• 4.6 ounce: 0.6 grams
• 1 pound: 1.9 grams
• 1 kilogram: 4.2 grams

Chicken Mayonnaise filling also contains 0.1 grams of fiber, depending on its size. You can subtract 0.1 grams if you are looking for the net carb content 0,5 (net carbs = total carbs - fiber).

How does Chicken Mayonnaise filling fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 346.2 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 53 minutes
• Running - 35 minutes
• Cleaning - 127 minutes
• Swimming - 56 minutes
• Boxing - 65 minutes
• Skipping - 33 minutes
• Tennis - 23 minutes
• Rugby - 43 minutes
• Badminton - 49 minutes
• Cricket - 27 minutes
• Infrared Sauna - 76 minutes
• Baby Sitting - 21 minutes

How many protein are in chicken mayonnaise filling?

Chicken Mayonnaise filling is a good source of quality protein, with just 130 gram containing 30.5 grams.

Look at the list of protein content in different servings of chicken mayonnaise filling:

• 130 gram: 30.5 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 1 ounce: 6.7 grams
• 4.6 ounce: 30.6 grams
• 1 pound: 106.5 grams
• 1 kilogram: 234.8 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in chicken mayonnaise filling?

However, despite having all the nutritious qualities of chicken mayonnaise filling, 130 gram of chicken mayonnaise filling comes with almost 0.4 extra grams of added sugar.

Compare the sugar content of different servings of chicken mayonnaise filling:

• 130 gram: 0.4 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.1 grams
• 4.6 ounce: 0.4 grams
• 1 pound: 1.4 grams
• 1 kilogram: 3.1 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in chicken mayonnaise filling?

Chicken Mayonnaise filling contain on average 24.7 grams of total fat per serve (130 gram) – the majority - 22,1 grams - of that fat is also classified as unsaturated, with only 2.6 grams being saturated fat.

Here is an example of the fat content in popular servings of chicken mayonnaise filling:

• 130 gram: 24.7 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 1 ounce: 5.4 grams
• 4.6 ounce: 24.8 grams
• 1 pound: 86.2 grams
• 1 kilogram: 190 grams