Chicken Fruit Bowl - Small - calories, carbs, nutrition

Chicken Fruit Bowl - Small Nutritional Facts

Serving Size: 186.5 g / 6.6oz

• Carbs - 16 g
• Dietary Fiber - 2 g
• Sugars - 9 g
• Fat - 6 g
• Saturated - 1 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 14 g
• Sodium - 140 mg
• Potassium - 0 mg
• Cholesterol - 35 mg
• Vitamin A - 4 %
• Vitamin C - 50 %
• Calcium - 4 %
• Iron - 4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in chicken fruit bowl - small?

Chicken Fruit Bowl - Small contain around 170 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chicken fruit bowl - small:

• 186.5 g / 6.6oz: 170 grams
• 1 g / 6.6oz: 0.9 grams

If you are unsure about the size of your chicken fruit bowl - small, you can estimate that an average chicken fruit bowl - small contains about 170 calories. About 37% of chicken fruit bowl - small calories come from carbs, 32% from protein, and 31% from fat.

How many carbs are in chicken fruit bowl - small?

Here is the carb content of standard serving sizes chicken fruit bowl - small:

• 186.5 g / 6.6oz: 16 grams
• 1 g / 6.6oz: 0.1 grams

Chicken Fruit Bowl - Small also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 14 (net carbs = total carbs - fiber).

How does Chicken Fruit Bowl - Small fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 170 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 26 minutes
• Running - 17 minutes
• Cleaning - 62 minutes
• Diving - 18 minutes
• Bodyflex - 58 minutes
• Dansing - 44 minutes
• Basketball - 27 minutes
• Volleyball - 27 minutes
• Badminton - 95 minutes
• Skiing - 55 minutes
• Infrared Sauna - 86 minutes
• Dog Walking - 58 minutes

How many protein are in chicken fruit bowl - small?

Chicken Fruit Bowl - Small is a good source of quality protein, with just 186.5 g / 6.6oz containing 14 grams.

Look at the list of protein content in different servings of chicken fruit bowl - small:

• 186.5 g / 6.6oz: 14 grams
• 1 g / 6.6oz: 0.1 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in chicken fruit bowl - small?

However, despite having all the nutritious qualities of chicken fruit bowl - small, 186.5 g / 6.6oz of chicken fruit bowl - small comes with almost 9 extra grams of added sugar.

Compare the sugar content of different servings of chicken fruit bowl - small:

• 186.5 g / 6.6oz: 9 grams
• 1 g / 6.6oz: 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in chicken fruit bowl - small?

Chicken Fruit Bowl - Small contain on average 6 grams of total fat per serve (186.5 g / 6.6oz) – the majority - 5 grams - of that fat is also classified as unsaturated, with only 1 grams being saturated fat.

Here is an example of the fat content in popular servings of chicken fruit bowl - small:

• 186.5 g / 6.6oz: 6 grams
• 1 g / 6.6oz: 0 grams