Chicken Florentine Pizza - calories, carbs, nutrition
Chicken Florentine Pizza contain several important nutrients: 1 Slice only contains 210 calories, on average. However, more than 57% of chicken florentine pizza is composed of carbs 29 grams. It also contains 4.5 grams of fat, 12 grams of protein and 3 grams of sugar.
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210 | 29 g (57%) | 12 g (23%) | 4.5 g (20%) | 3 g |
Chicken Florentine Pizza Nutritional Facts
Serving Size: 1 Slice
- Carbs - 29 g
- Dietary Fiber - 3 g
- Sugars - 3 g
- Fat - 4.5 g
- Saturated - 2 g
- Polyunsaturated - 0.5 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 12 g
- Sodium - 330 mg
- Potassium - 125 mg
- Cholesterol - 20 mg
- Vitamin A - 8.6 %
- Vitamin C - 3.8 %
- Calcium - 16.1 %
- Iron - 10.1 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chicken florentine pizza?
Chicken Florentine Pizza contain around 210 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chicken florentine pizza:
- 1 Slice: 210 grams
If you are unsure about the size of your chicken florentine pizza, you can estimate that an average chicken florentine pizza contains about 210 calories. About 57% of chicken florentine pizza calories come from carbs, 23% from protein, and 20% from fat.
How many carbs are in chicken florentine pizza?
Here is the carb content of standard serving sizes chicken florentine pizza:
- 1 Slice: 29 grams
Chicken Florentine Pizza also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 26 (net carbs = total carbs - fiber).
How does Chicken Florentine Pizza fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 210/2000 Cal | 1790 Cal |
| Fat | 4.5/67 g | 62,5 g |
| Sodium | 330/2300 mg | 1970 mg |
| Cholesterol | 20/300 mg | 280 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 210/2000 Cal | 1790 Cal |
| Carbohydrates | 29/250 g | 221 g |
| Sugar | 3/75 g | 72 g |
| Fiber | 3/25 g | 22 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 210/2000 Cal | 1790 Cal |
| Fat | 4.5/67 g | 62,5 g |
| Carbohydrates | 29/250 g | 221 g |
| Protein | 12/75 g | 63 g |
How long would it take to burn off 210 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 32 minutes
- Running - 21 minutes
- Cleaning - 77 minutes
- Diving - 57 minutes
- Yoga - 24 minutes
- Skating - 97 minutes
- Basketball - 52 minutes
- Volleyball - 35 minutes
- Rowing - 85 minutes
- Climbing - 57 minutes
- Lawn Mowing - 40 minutes
- Dog Walking - 36 minutes
How many protein are in chicken florentine pizza?
Chicken Florentine Pizza is a good source of quality protein, with just 1 Slice containing 12 grams.
Look at the list of protein content in different servings of chicken florentine pizza:
- 1 Slice: 12 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chicken florentine pizza?
However, despite having all the nutritious qualities of chicken florentine pizza, 1 Slice of chicken florentine pizza comes with almost 3 extra grams of added sugar.
Compare the sugar content of different servings of chicken florentine pizza:
- 1 Slice: 3 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chicken florentine pizza?
Chicken Florentine Pizza contain on average 4.5 grams of total fat per serve (1 Slice) – the majority - 2,5 grams - of that fat is also classified as unsaturated, with only 2 grams being saturated fat.
Here is an example of the fat content in popular servings of chicken florentine pizza:
- 1 Slice: 4.5 grams
