Chicken Flavor Rice - calories, carbs, nutrition

Chicken Flavor Rice Nutritional Facts

Serving Size: 1 cup

• Carbs - 41 g
• Dietary Fiber - 2 g
• Sugars - 1 g
• Fat - 4 g
• Saturated - 0 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 6 g
• Sodium - 940 mg
• Potassium - 135 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in chicken flavor rice?

Chicken Flavor Rice contain around 230 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chicken flavor rice:

• 1 cup: 230 grams
• 1 teaspoon: 4.8 grams
• 1 tablespoon: 14.4 grams
• 1 fluid ounce: 28.8 grams
• 1 milliliter: 1 grams
• 1 pint: 460 grams
• 1 quart: 920 grams
• 1 liter: 972.2 grams
• 1 gallon: 3680 grams

If you are unsure about the size of your chicken flavor rice, you can estimate that an average chicken flavor rice contains about 230 calories. About 73% of chicken flavor rice calories come from carbs, 11% from protein, and 16% from fat.

How many carbs are in chicken flavor rice?

Here is the carb content of standard serving sizes chicken flavor rice:

• 1 cup: 41 grams
• 1 teaspoon: 0.9 grams
• 1 tablespoon: 2.6 grams
• 1 fluid ounce: 5.1 grams
• 1 milliliter: 0.2 grams
• 1 pint: 82 grams
• 1 quart: 164 grams
• 1 liter: 173.3 grams
• 1 gallon: 656 grams

Chicken Flavor Rice also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 39 (net carbs = total carbs - fiber).

How does Chicken Flavor Rice fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 230 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 35 minutes
• Running - 23 minutes
• Cleaning - 84 minutes
• Diving - 91 minutes
• Bodyflex - 67 minutes
• Skipping - 83 minutes
• Golf - 81 minutes
• Riding - 18 minutes
• Fencing - 82 minutes
• Cricket - 76 minutes
• Gardening - 66 minutes
• Dog Walking - 85 minutes

How many protein are in chicken flavor rice?

Chicken Flavor Rice is a good source of quality protein, with just 1 cup containing 6 grams.

Look at the list of protein content in different servings of chicken flavor rice:

• 1 cup: 6 grams
• 1 teaspoon: 0.1 grams
• 1 tablespoon: 0.4 grams
• 1 fluid ounce: 0.8 grams
• 1 milliliter: 0 grams
• 1 pint: 12 grams
• 1 quart: 24 grams
• 1 liter: 25.4 grams
• 1 gallon: 96 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in chicken flavor rice?

However, despite having all the nutritious qualities of chicken flavor rice, 1 cup of chicken flavor rice comes with almost 1 extra grams of added sugar.

Compare the sugar content of different servings of chicken flavor rice:

• 1 cup: 1 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0.1 grams
• 1 fluid ounce: 0.1 grams
• 1 milliliter: 0 grams
• 1 pint: 2 grams
• 1 quart: 4 grams
• 1 liter: 4.2 grams
• 1 gallon: 16 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in chicken flavor rice?

Chicken Flavor Rice contain on average 4 grams of total fat per serve (1 cup) – the majority - 4 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of chicken flavor rice:

• 1 cup: 4 grams
• 1 teaspoon: 0.1 grams
• 1 tablespoon: 0.3 grams
• 1 fluid ounce: 0.5 grams
• 1 milliliter: 0 grams
• 1 pint: 8 grams
• 1 quart: 16 grams
• 1 liter: 16.9 grams
• 1 gallon: 64 grams