Chicken Fingers (5 pieces) - calories, carbs, nutrition

Chicken Fingers (5 pieces) contain several important nutrients: 5 Each only contains 470 calories, on average. However, more than 0% of chicken fingers (5 pieces) is composed of carbs 0 grams. It also contains 22 grams of fat, 63 grams of protein and 0 grams of sugar.

Chicken Fingers (5 pieces) - calories, carbs, nutrition
Chicken Fingers (5 pieces) nutrition facts

470
Cals

0 g (0%)
Net Carbs

63 g (56%)
Protein

22 g (44%)
Fats

0 g
Sugars

Chicken Fingers (5 pieces) Nutritional Facts

Serving Size: 5 Each

  • Carbs - 0 g
  • Dietary Fiber - 0 g
  • Sugars - 0 g
  • Fat - 22 g
  • Saturated - 2.5 g
  • Polyunsaturated - 7 g
  • Monounsaturated - --
  • Trans - 0 g
  • Protein - 63 g
  • Sodium - 180 mg
  • Potassium - 0 mg
  • Cholesterol - 160 mg
  • Vitamin A - 1.2 %
  • Vitamin C - 5.5 %
  • Calcium - 3 %
  • Iron - 11 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in chicken fingers (5 pieces)?

How many calories are in chicken fingers (5 pieces) - calories, carbs, nutrition

Chicken Fingers (5 pieces) contain around 470 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chicken fingers (5 pieces):

  • 5 Each: 470 grams
  • 1 Each: 94 grams

If you are unsure about the size of your chicken fingers (5 pieces), you can estimate that an average chicken fingers (5 pieces) contains about 470 calories. About 0% of chicken fingers (5 pieces) calories come from carbs, 56% from protein, and 44% from fat.

How many carbs are in chicken fingers (5 pieces)?

How many carbs are in chicken fingers (5 pieces) - calories, carbs, nutrition

Here is the carb content of standard serving sizes chicken fingers (5 pieces):

  • 5 Each: 0 grams
  • 1 Each: 0 grams

Chicken Fingers (5 pieces) also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 0 (net carbs = total carbs - fiber).

How does Chicken Fingers (5 pieces) fit into your Daily Goals?

How does Chicken Fingers (5 pieces) fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal470/2000 Cal1530 Cal
Fat22/67 g45 g
Sodium180/2300 mg2120 mg
Cholesterol160/300 mg140 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal470/2000 Cal1530 Cal
Carbohydrates0/250 g250 g
Sugar0/75 g75 g
Fiber0/25 g25 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal470/2000 Cal1530 Cal
Fat22/67 g45 g
Carbohydrates0/250 g250 g
Protein63/75 g12 g

How long would it take to burn off 470 calories?

How long would it take to burn off 470 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 72 minutes
  • Running - 48 minutes
  • Cleaning - 173 minutes
  • Hiking - 67 minutes
  • Pilates - 32 minutes
  • Skating - 91 minutes
  • Tennis - 74 minutes
  • Rugby - 61 minutes
  • Fencing - 18 minutes
  • Cricket - 56 minutes
  • Soccer - 73 minutes
  • Dog Walking - 70 minutes

How many protein are in chicken fingers (5 pieces)?

How many protein are in chicken fingers (5 pieces) - calories, carbs, nutrition

Chicken Fingers (5 pieces) is a good source of quality protein, with just 5 Each containing 63 grams.

Look at the list of protein content in different servings of chicken fingers (5 pieces):

  • 5 Each: 63 grams
  • 1 Each: 12.6 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in chicken fingers (5 pieces)?

How many sugar are in chicken fingers (5 pieces) - calories, carbs, nutrition

However, despite having all the nutritious qualities of chicken fingers (5 pieces), 5 Each of chicken fingers (5 pieces) comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of chicken fingers (5 pieces):

  • 5 Each: 0 grams
  • 1 Each: 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in chicken fingers (5 pieces)?

How much fat is in chicken fingers (5 pieces) - calories, carbs, nutrition

Chicken Fingers (5 pieces) contain on average 22 grams of total fat per serve (5 Each) – the majority - 19,5 grams - of that fat is also classified as unsaturated, with only 2.5 grams being saturated fat.

Here is an example of the fat content in popular servings of chicken fingers (5 pieces):

  • 5 Each: 22 grams
  • 1 Each: 4.4 grams