Chicken Fettucini Alfredo - Small - calories, carbs, nutrition
Chicken Fettucini Alfredo - Small contain several important nutrients: 1 container only contains 350 calories, on average. However, more than 49% of chicken fettucini alfredo - small is composed of carbs 42 grams. It also contains 7 grams of fat, 28 grams of protein and 7 grams of sugar.
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350 | 42 g (49%) | 28 g (33%) | 7 g (18%) | 7 g |
Chicken Fettucini Alfredo - Small Nutritional Facts
Serving Size: 1 container
- Carbs - 42 g
- Dietary Fiber - 2 g
- Sugars - 7 g
- Fat - 7 g
- Saturated - 2.5 g
- Polyunsaturated - 0.5 g
- Monounsaturated - 1 g
- Trans - 0 g
- Protein - 28 g
- Sodium - 680 mg
- Potassium - 0 mg
- Cholesterol - 60 mg
- Vitamin A - 6 %
- Vitamin C - 4 %
- Calcium - 15 %
- Iron - 10 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chicken fettucini alfredo - small?
Chicken Fettucini Alfredo - Small contain around 350 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chicken fettucini alfredo - small:
- 1 container: 350 grams
If you are unsure about the size of your chicken fettucini alfredo - small, you can estimate that an average chicken fettucini alfredo - small contains about 350 calories. About 49% of chicken fettucini alfredo - small calories come from carbs, 33% from protein, and 18% from fat.
How many carbs are in chicken fettucini alfredo - small?
Here is the carb content of standard serving sizes chicken fettucini alfredo - small:
- 1 container: 42 grams
Chicken Fettucini Alfredo - Small also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 40 (net carbs = total carbs - fiber).
How does Chicken Fettucini Alfredo - Small fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 350/2000 Cal | 1650 Cal |
| Fat | 7/67 g | 60 g |
| Sodium | 680/2300 mg | 1620 mg |
| Cholesterol | 60/300 mg | 240 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 350/2000 Cal | 1650 Cal |
| Carbohydrates | 42/250 g | 208 g |
| Sugar | 7/75 g | 68 g |
| Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 350/2000 Cal | 1650 Cal |
| Fat | 7/67 g | 60 g |
| Carbohydrates | 42/250 g | 208 g |
| Protein | 28/75 g | 47 g |
How long would it take to burn off 350 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 53 minutes
- Running - 35 minutes
- Cleaning - 129 minutes
- Diving - 49 minutes
- Boxing - 60 minutes
- Skipping - 28 minutes
- Basketball - 37 minutes
- Curling - 44 minutes
- Rowing - 44 minutes
- Snowboarding - 31 minutes
- Soccer - 81 minutes
- Shopping - 65 minutes
How many protein are in chicken fettucini alfredo - small?
Chicken Fettucini Alfredo - Small is a good source of quality protein, with just 1 container containing 28 grams.
Look at the list of protein content in different servings of chicken fettucini alfredo - small:
- 1 container: 28 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chicken fettucini alfredo - small?
However, despite having all the nutritious qualities of chicken fettucini alfredo - small, 1 container of chicken fettucini alfredo - small comes with almost 7 extra grams of added sugar.
Compare the sugar content of different servings of chicken fettucini alfredo - small:
- 1 container: 7 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chicken fettucini alfredo - small?
Chicken Fettucini Alfredo - Small contain on average 7 grams of total fat per serve (1 container) – the majority - 4,5 grams - of that fat is also classified as unsaturated, with only 2.5 grams being saturated fat.
Here is an example of the fat content in popular servings of chicken fettucini alfredo - small:
- 1 container: 7 grams
