Chicken Fajitas with Citrus Oregano Brown Rice Pinto Beans - calories, carbs, nutrition
Chicken Fajitas with Citrus Oregano Brown Rice Pinto Beans contain several important nutrients: 20.04 ounce only contains 598 calories, on average. However, more than 38% of chicken fajitas with citrus oregano brown rice pinto beans is composed of carbs 55 grams. It also contains 20.5 grams of fat, 43 grams of protein and 4 grams of sugar.
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598 | 55 g (38%) | 43 g (30%) | 20.5 g (32%) | 4 g |
Chicken Fajitas with Citrus Oregano Brown Rice Pinto Beans Nutritional Facts
Serving Size: 20.04 ounce
- Carbs - 55 g
- Dietary Fiber - 9 g
- Sugars - 4 g
- Fat - 20.5 g
- Saturated - 11 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 43 g
- Sodium - 1268 mg
- Potassium - --
- Cholesterol - 100 mg
- Vitamin A - --
- Vitamin C - --
- Calcium - --
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chicken fajitas with citrus oregano brown rice pinto beans?
Chicken Fajitas with Citrus Oregano Brown Rice Pinto Beans contain around 598 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chicken fajitas with citrus oregano brown rice pinto beans:
- 20.04 ounce: 598 grams
- 1 ounce: 29.8 grams
If you are unsure about the size of your chicken fajitas with citrus oregano brown rice pinto beans, you can estimate that an average chicken fajitas with citrus oregano brown rice pinto beans contains about 598 calories. About 38% of chicken fajitas with citrus oregano brown rice pinto beans calories come from carbs, 30% from protein, and 32% from fat.
How many carbs are in chicken fajitas with citrus oregano brown rice pinto beans?
Here is the carb content of standard serving sizes chicken fajitas with citrus oregano brown rice pinto beans:
- 20.04 ounce: 55 grams
- 1 ounce: 2.7 grams
Chicken Fajitas with Citrus Oregano Brown Rice Pinto Beans also contains 9 grams of fiber, depending on its size. You can subtract 9 grams if you are looking for the net carb content 46 (net carbs = total carbs - fiber).
How does Chicken Fajitas with Citrus Oregano Brown Rice Pinto Beans fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 598/2000 Cal | 1402 Cal |
| Fat | 20.5/67 g | 46,5 g |
| Sodium | 1268/2300 mg | 1032 mg |
| Cholesterol | 100/300 mg | 200 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 598/2000 Cal | 1402 Cal |
| Carbohydrates | 55/250 g | 195 g |
| Sugar | 4/75 g | 71 g |
| Fiber | 9/25 g | 16 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 598/2000 Cal | 1402 Cal |
| Fat | 20.5/67 g | 46,5 g |
| Carbohydrates | 55/250 g | 195 g |
| Protein | 43/75 g | 32 g |
How long would it take to burn off 598 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 91 minutes
- Running - 61 minutes
- Cleaning - 220 minutes
- Swimming - 60 minutes
- Yoga - 47 minutes
- Burpee - 67 minutes
- Basketball - 60 minutes
- Volleyball - 40 minutes
- Badminton - 35 minutes
- Cricket - 90 minutes
- Croquet - 32 minutes
- Dog Walking - 92 minutes
How many protein are in chicken fajitas with citrus oregano brown rice pinto beans?
Chicken Fajitas with Citrus Oregano Brown Rice Pinto Beans is a good source of quality protein, with just 20.04 ounce containing 43 grams.
Look at the list of protein content in different servings of chicken fajitas with citrus oregano brown rice pinto beans:
- 20.04 ounce: 43 grams
- 1 ounce: 2.1 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chicken fajitas with citrus oregano brown rice pinto beans?
However, despite having all the nutritious qualities of chicken fajitas with citrus oregano brown rice pinto beans, 20.04 ounce of chicken fajitas with citrus oregano brown rice pinto beans comes with almost 4 extra grams of added sugar.
Compare the sugar content of different servings of chicken fajitas with citrus oregano brown rice pinto beans:
- 20.04 ounce: 4 grams
- 1 ounce: 0.2 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chicken fajitas with citrus oregano brown rice pinto beans?
Chicken Fajitas with Citrus Oregano Brown Rice Pinto Beans contain on average 20.5 grams of total fat per serve (20.04 ounce) – the majority - 9,5 grams - of that fat is also classified as unsaturated, with only 11 grams being saturated fat.
Here is an example of the fat content in popular servings of chicken fajitas with citrus oregano brown rice pinto beans:
- 20.04 ounce: 20.5 grams
- 1 ounce: 1 grams
