Chicken, dark meat, drumstick, meat only, enhanced, raw - calories, carbs, nutrition
Chicken, dark meat, drumstick, meat only, enhanced, raw contain several important nutrients: 1 drumstick with skin only contains 151.6 calories, on average. However, more than 0% of chicken, dark meat, drumstick, meat only, enhanced, raw is composed of carbs 0 grams. It also contains 4.7 grams of fat, 27.4 grams of protein and 0 grams of sugar.
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151.6 | 0 g (0%) | 27.4 g (72%) | 4.7 g (28%) | 0 g |
Chicken, dark meat, drumstick, meat only, enhanced, raw Nutritional Facts
Serving Size: 1 drumstick with skin
- Carbs - 0 g
- Dietary Fiber - 0 g
- Sugars - 0 g
- Fat - 4.7 g
- Saturated - 1.4 g
- Polyunsaturated - 1.1 g
- Monounsaturated - 1.8 g
- Trans - 0 g
- Protein - 27.4 g
- Sodium - 217.4 mg
- Potassium - 274.6 mg
- Cholesterol - 131.6 mg
- Vitamin A - 0.8 %
- Vitamin C - 0 %
- Calcium - 1.3 %
- Iron - 5.7 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chicken, dark meat, drumstick, meat only, enhanced, raw?
Chicken, dark meat, drumstick, meat only, enhanced, raw contain around 151.6 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chicken, dark meat, drumstick, meat only, enhanced, raw:
- 1 drumstick with skin: 151.6 grams
- 1 drumstick without skin: 144.2 grams
- 1 milligram: 0 grams
- 1 gram: 1.1 grams
- 100 gram: 106 grams
- 1 ounce: 30.1 grams
- 1 pound: 480.8 grams
- 1 kilogram: 1060 grams
If you are unsure about the size of your chicken, dark meat, drumstick, meat only, enhanced, raw, you can estimate that an average chicken, dark meat, drumstick, meat only, enhanced, raw contains about 151.6 calories. About 0% of chicken, dark meat, drumstick, meat only, enhanced, raw calories come from carbs, 72% from protein, and 28% from fat.
How many carbs are in chicken, dark meat, drumstick, meat only, enhanced, raw?
Here is the carb content of standard serving sizes chicken, dark meat, drumstick, meat only, enhanced, raw:
- 1 drumstick with skin: 0 grams
- 1 drumstick without skin: 0 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 100 gram: 0 grams
- 1 ounce: 0 grams
- 1 pound: 0 grams
- 1 kilogram: 0 grams
Chicken, dark meat, drumstick, meat only, enhanced, raw also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 0 (net carbs = total carbs - fiber).
How does Chicken, dark meat, drumstick, meat only, enhanced, raw fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 151.6/2000 Cal | 1848,4 Cal |
| Fat | 4.7/67 g | 62,3 g |
| Sodium | 217.4/2300 mg | 2082,6 mg |
| Cholesterol | 131.6/300 mg | 168,4 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 151.6/2000 Cal | 1848,4 Cal |
| Carbohydrates | 0/250 g | 250 g |
| Sugar | 0/75 g | 75 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 151.6/2000 Cal | 1848,4 Cal |
| Fat | 4.7/67 g | 62,3 g |
| Carbohydrates | 0/250 g | 250 g |
| Protein | 27.4/75 g | 47,6 g |
How long would it take to burn off 151.6 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 23 minutes
- Running - 15 minutes
- Cleaning - 55 minutes
- Swimming - 58 minutes
- Bodyflex - 33 minutes
- Skipping - 26 minutes
- Golf - 28 minutes
- Riding - 54 minutes
- Squash - 64 minutes
- Cricket - 74 minutes
- Infrared Sauna - 99 minutes
- Shopping - 53 minutes
How many protein are in chicken, dark meat, drumstick, meat only, enhanced, raw?
Chicken, dark meat, drumstick, meat only, enhanced, raw is a good source of quality protein, with just 1 drumstick with skin containing 27.4 grams.
Look at the list of protein content in different servings of chicken, dark meat, drumstick, meat only, enhanced, raw:
- 1 drumstick with skin: 27.4 grams
- 1 drumstick without skin: 26.1 grams
- 1 milligram: 0 grams
- 1 gram: 0.2 grams
- 100 gram: 19.2 grams
- 1 ounce: 5.4 grams
- 1 pound: 87 grams
- 1 kilogram: 191.9 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chicken, dark meat, drumstick, meat only, enhanced, raw?
However, despite having all the nutritious qualities of chicken, dark meat, drumstick, meat only, enhanced, raw, 1 drumstick with skin of chicken, dark meat, drumstick, meat only, enhanced, raw comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of chicken, dark meat, drumstick, meat only, enhanced, raw:
- 1 drumstick with skin: 0 grams
- 1 drumstick without skin: 0 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 100 gram: 0 grams
- 1 ounce: 0 grams
- 1 pound: 0 grams
- 1 kilogram: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chicken, dark meat, drumstick, meat only, enhanced, raw?
Chicken, dark meat, drumstick, meat only, enhanced, raw contain on average 4.7 grams of total fat per serve (1 drumstick with skin) – the majority - 3,3 grams - of that fat is also classified as unsaturated, with only 1.4 grams being saturated fat.
Here is an example of the fat content in popular servings of chicken, dark meat, drumstick, meat only, enhanced, raw:
- 1 drumstick with skin: 4.7 grams
- 1 drumstick without skin: 4.4 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 100 gram: 3.3 grams
- 1 ounce: 0.9 grams
- 1 pound: 14.8 grams
- 1 kilogram: 32.6 grams
