Chicken Cobb Wrap (9245.0) - calories, carbs, nutrition

Chicken Cobb Wrap (9245.0) contain several important nutrients: 1 each only contains 770.3 calories, on average. However, more than 26% of chicken cobb wrap (9245.0) is composed of carbs 50.7 grams. It also contains 45.6 grams of fat, 38.3 grams of protein and 12.9 grams of sugar.

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Dec 20, 2023
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Chicken Cobb Wrap (9245.0) - calories, carbs, nutrition
Chicken Cobb Wrap (9245.0) nutrition facts

770.3
Cals

50.7 g (26%)
Net Carbs

38.3 g (20%)
Protein

45.6 g (54%)
Fats

12.9 g
Sugars

Chicken Cobb Wrap (9245.0) Nutritional Facts

Serving Size: 1 each

  • Carbs - 50.7 g
  • Dietary Fiber - 5.9 g
  • Sugars - 12.9 g
  • Fat - 45.6 g
  • Saturated - 13.5 g
  • Polyunsaturated - 4.7 g
  • Monounsaturated - 11.5 g
  • Trans - 0.4 g
  • Protein - 38.3 g
  • Sodium - 1585.1 mg
  • Potassium - 807.5 mg
  • Cholesterol - 163.6 mg
  • Vitamin A - 57.7 %
  • Vitamin C - 21.4 %
  • Calcium - 31 %
  • Iron - 26.3 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in chicken cobb wrap (9245.0)?

How many calories are in chicken cobb wrap (9245.0) - calories, carbs, nutrition

Chicken Cobb Wrap (9245.0) contain around 770.3 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chicken cobb wrap (9245.0):

  • 1 each: 770.3 grams

If you are unsure about the size of your chicken cobb wrap (9245.0), you can estimate that an average chicken cobb wrap (9245.0) contains about 770.3 calories. About 26% of chicken cobb wrap (9245.0) calories come from carbs, 20% from protein, and 54% from fat.

How many carbs are in chicken cobb wrap (9245.0)?

How many carbs are in chicken cobb wrap (9245.0) - calories, carbs, nutrition

Here is the carb content of standard serving sizes chicken cobb wrap (9245.0):

  • 1 each: 50.7 grams

Chicken Cobb Wrap (9245.0) also contains 5.9 grams of fiber, depending on its size. You can subtract 5.9 grams if you are looking for the net carb content 44,8 (net carbs = total carbs - fiber).

How does Chicken Cobb Wrap (9245.0) fit into your Daily Goals?

How does Chicken Cobb Wrap (9245.0) fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal770.3/2000 Cal1229,7 Cal
Fat45.6/67 g21,4 g
Sodium1585.1/2300 mg714,9 mg
Cholesterol163.6/300 mg136,4 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal770.3/2000 Cal1229,7 Cal
Carbohydrates50.7/250 g199,3 g
Sugar12.9/75 g62,1 g
Fiber5.9/25 g19,1 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal770.3/2000 Cal1229,7 Cal
Fat45.6/67 g21,4 g
Carbohydrates50.7/250 g199,3 g
Protein38.3/75 g36,7 g

How long would it take to burn off 770.3 calories?

How long would it take to burn off 770.3 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 118 minutes
  • Running - 78 minutes
  • Cleaning - 283 minutes
  • Walking - 60 minutes
  • Yoga - 49 minutes
  • Skipping - 43 minutes
  • Bowling - 61 minutes
  • Volleyball - 66 minutes
  • Fencing - 57 minutes
  • Snowboarding - 52 minutes
  • Croquet - 18 minutes
  • Sleep - 37 minutes

How many protein are in chicken cobb wrap (9245.0)?

How many protein are in chicken cobb wrap (9245.0) - calories, carbs, nutrition

Chicken Cobb Wrap (9245.0) is a good source of quality protein, with just 1 each containing 38.3 grams.

Look at the list of protein content in different servings of chicken cobb wrap (9245.0):

  • 1 each: 38.3 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in chicken cobb wrap (9245.0)?

How many sugar are in chicken cobb wrap (9245.0) - calories, carbs, nutrition

However, despite having all the nutritious qualities of chicken cobb wrap (9245.0), 1 each of chicken cobb wrap (9245.0) comes with almost 12.9 extra grams of added sugar.

Compare the sugar content of different servings of chicken cobb wrap (9245.0):

  • 1 each: 12.9 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in chicken cobb wrap (9245.0)?

How much fat is in chicken cobb wrap (9245.0) - calories, carbs, nutrition

Chicken Cobb Wrap (9245.0) contain on average 45.6 grams of total fat per serve (1 each) – the majority - 32,1 grams - of that fat is also classified as unsaturated, with only 13.5 grams being saturated fat.

Here is an example of the fat content in popular servings of chicken cobb wrap (9245.0):

  • 1 each: 45.6 grams