Chicken Chimichanga - calories, carbs, nutrition
Chicken Chimichanga contain several important nutrients: 1 Each only contains 566 calories, on average. However, more than 31% of chicken chimichanga is composed of carbs 42.9 grams. It also contains 27 grams of fat, 36.9 grams of protein and 2.5 grams of sugar.
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566 | 42.9 g (31%) | 36.9 g (26%) | 27 g (43%) | 2.5 g |
Chicken Chimichanga Nutritional Facts
Serving Size: 1 Each
- Carbs - 42.9 g
- Dietary Fiber - 4.4 g
- Sugars - 2.5 g
- Fat - 27 g
- Saturated - 6.3 g
- Polyunsaturated - 4.9 g
- Monounsaturated - --
- Trans - --
- Protein - 36.9 g
- Sodium - 563 mg
- Potassium - 599.2 mg
- Cholesterol - 78 mg
- Vitamin A - 6.6 %
- Vitamin C - 32.2 %
- Calcium - 9.3 %
- Iron - 23.3 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chicken chimichanga?
Chicken Chimichanga contain around 566 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chicken chimichanga:
- 1 Each: 566 grams
If you are unsure about the size of your chicken chimichanga, you can estimate that an average chicken chimichanga contains about 566 calories. About 31% of chicken chimichanga calories come from carbs, 26% from protein, and 43% from fat.
How many carbs are in chicken chimichanga?
Here is the carb content of standard serving sizes chicken chimichanga:
- 1 Each: 42.9 grams
Chicken Chimichanga also contains 4.4 grams of fiber, depending on its size. You can subtract 4.4 grams if you are looking for the net carb content 38,5 (net carbs = total carbs - fiber).
How does Chicken Chimichanga fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 566/2000 Cal | 1434 Cal |
| Fat | 27/67 g | 40 g |
| Sodium | 563/2300 mg | 1737 mg |
| Cholesterol | 78/300 mg | 222 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 566/2000 Cal | 1434 Cal |
| Carbohydrates | 42.9/250 g | 207,1 g |
| Sugar | 2.5/75 g | 72,5 g |
| Fiber | 4.4/25 g | 20,6 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 566/2000 Cal | 1434 Cal |
| Fat | 27/67 g | 40 g |
| Carbohydrates | 42.9/250 g | 207,1 g |
| Protein | 36.9/75 g | 38,1 g |
How long would it take to burn off 566 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 86 minutes
- Running - 57 minutes
- Cleaning - 208 minutes
- Hiking - 20 minutes
- Bodyflex - 26 minutes
- Skipping - 92 minutes
- Bowling - 89 minutes
- Volleyball - 55 minutes
- Badminton - 99 minutes
- Snowboarding - 41 minutes
- Lawn Mowing - 31 minutes
- Shopping - 91 minutes
How many protein are in chicken chimichanga?
Chicken Chimichanga is a good source of quality protein, with just 1 Each containing 36.9 grams.
Look at the list of protein content in different servings of chicken chimichanga:
- 1 Each: 36.9 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chicken chimichanga?
However, despite having all the nutritious qualities of chicken chimichanga, 1 Each of chicken chimichanga comes with almost 2.5 extra grams of added sugar.
Compare the sugar content of different servings of chicken chimichanga:
- 1 Each: 2.5 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chicken chimichanga?
Chicken Chimichanga contain on average 27 grams of total fat per serve (1 Each) – the majority - 20,7 grams - of that fat is also classified as unsaturated, with only 6.3 grams being saturated fat.
Here is an example of the fat content in popular servings of chicken chimichanga:
- 1 Each: 27 grams
