Chicken, canned, no broth - calories, carbs, nutrition

Chicken, canned, no broth contain several important nutrients: 1 ounce only contains 51.8 calories, on average. However, more than 2% of chicken, canned, no broth is composed of carbs 0.3 grams. It also contains 2.3 grams of fat, 7.1 grams of protein and 0 grams of sugar.

Chicken, canned, no broth - calories, carbs, nutrition
Chicken, canned, no broth nutrition facts

51.8
Cals

0.3 g (2%)
Net Carbs

7.1 g (56%)
Protein

2.3 g (41%)
Fats

0 g
Sugars

Chicken, canned, no broth Nutritional Facts

Serving Size: 1 ounce

  • Carbs - 0.3 g
  • Dietary Fiber - 0 g
  • Sugars - 0 g
  • Fat - 2.3 g
  • Saturated - 0.6 g
  • Polyunsaturated - 0.6 g
  • Monounsaturated - 0.9 g
  • Trans - 0 g
  • Protein - 7.1 g
  • Sodium - 135 mg
  • Potassium - 42.8 mg
  • Cholesterol - 14 mg
  • Vitamin A - 1 %
  • Vitamin C - 0 %
  • Calcium - 0.4 %
  • Iron - 2 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in chicken, canned, no broth?

How many calories are in chicken, canned, no broth - calories, carbs, nutrition

Chicken, canned, no broth contain around 51.8 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chicken, canned, no broth:

  • 1 ounce: 51.8 grams
  • 1 can (5 oz) yields: 231.3 grams
  • 1 milligram: 0 grams
  • 1 gram: 1.9 grams
  • 100 gram: 185 grams
  • 1 pound: 828.8 grams
  • 1 kilogram: 1827.2 grams
  • 1 teaspoon: 7.9 grams
  • 1 tablespoon: 23.7 grams
  • 1 fluid ounce: 47.4 grams
  • 1 milliliter: 1.6 grams
  • 1 cup: 379.2 grams
  • 1 pint: 758.5 grams
  • 1 quart: 1517 grams
  • 1 liter: 1603 grams
  • 1 gallon: 6067.9 grams

If you are unsure about the size of your chicken, canned, no broth, you can estimate that an average chicken, canned, no broth contains about 51.8 calories. About 2% of chicken, canned, no broth calories come from carbs, 56% from protein, and 41% from fat.

How many carbs are in chicken, canned, no broth?

How many carbs are in chicken, canned, no broth - calories, carbs, nutrition

Here is the carb content of standard serving sizes chicken, canned, no broth:

  • 1 ounce: 0.3 grams
  • 1 can (5 oz) yields: 1.1 grams
  • 1 milligram: 0 grams
  • 1 gram: 0 grams
  • 100 gram: 0.9 grams
  • 1 pound: 4 grams
  • 1 kilogram: 8.9 grams
  • 1 teaspoon: 0 grams
  • 1 tablespoon: 0.1 grams
  • 1 fluid ounce: 0.2 grams
  • 1 milliliter: 0 grams
  • 1 cup: 1.8 grams
  • 1 pint: 3.7 grams
  • 1 quart: 7.4 grams
  • 1 liter: 7.8 grams
  • 1 gallon: 29.5 grams

Chicken, canned, no broth also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 0,3 (net carbs = total carbs - fiber).

How does Chicken, canned, no broth fit into your Daily Goals?

How does Chicken, canned, no broth fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal51.8/2000 Cal1948,2 Cal
Fat2.3/67 g64,7 g
Sodium135/2300 mg2165 mg
Cholesterol14/300 mg286 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal51.8/2000 Cal1948,2 Cal
Carbohydrates0.3/250 g249,7 g
Sugar0/75 g75 g
Fiber0/25 g25 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal51.8/2000 Cal1948,2 Cal
Fat2.3/67 g64,7 g
Carbohydrates0.3/250 g249,7 g
Protein7.1/75 g67,9 g

How long would it take to burn off 51.8 calories?

How long would it take to burn off 51.8 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 7 minutes
  • Running - 5 minutes
  • Cleaning - 19 minutes
  • Walking - 59 minutes
  • Bodyflex - 48 minutes
  • Skipping - 39 minutes
  • Tennis - 82 minutes
  • Rugby - 72 minutes
  • Badminton - 40 minutes
  • Skiing - 57 minutes
  • Croquet - 96 minutes
  • Sleep - 92 minutes

How many protein are in chicken, canned, no broth?

How many protein are in chicken, canned, no broth - calories, carbs, nutrition

Chicken, canned, no broth is a good source of quality protein, with just 1 ounce containing 7.1 grams.

Look at the list of protein content in different servings of chicken, canned, no broth:

  • 1 ounce: 7.1 grams
  • 1 can (5 oz) yields: 31.6 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.3 grams
  • 100 gram: 25.3 grams
  • 1 pound: 113.3 grams
  • 1 kilogram: 249.9 grams
  • 1 teaspoon: 1.1 grams
  • 1 tablespoon: 3.2 grams
  • 1 fluid ounce: 6.5 grams
  • 1 milliliter: 0.2 grams
  • 1 cup: 51.9 grams
  • 1 pint: 103.7 grams
  • 1 quart: 207.5 grams
  • 1 liter: 219.2 grams
  • 1 gallon: 829.8 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in chicken, canned, no broth?

How many sugar are in chicken, canned, no broth - calories, carbs, nutrition

However, despite having all the nutritious qualities of chicken, canned, no broth, 1 ounce of chicken, canned, no broth comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of chicken, canned, no broth:

  • 1 ounce: 0 grams
  • 1 can (5 oz) yields: 0 grams
  • 1 milligram: 0 grams
  • 1 gram: 0 grams
  • 100 gram: 0 grams
  • 1 pound: 0 grams
  • 1 kilogram: 0 grams
  • 1 teaspoon: 0 grams
  • 1 tablespoon: 0 grams
  • 1 fluid ounce: 0 grams
  • 1 milliliter: 0 grams
  • 1 cup: 0 grams
  • 1 pint: 0 grams
  • 1 quart: 0 grams
  • 1 liter: 0 grams
  • 1 gallon: 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in chicken, canned, no broth?

How much fat is in chicken, canned, no broth - calories, carbs, nutrition

Chicken, canned, no broth contain on average 2.3 grams of total fat per serve (1 ounce) – the majority - 1,7 grams - of that fat is also classified as unsaturated, with only 0.6 grams being saturated fat.

Here is an example of the fat content in popular servings of chicken, canned, no broth:

  • 1 ounce: 2.3 grams
  • 1 can (5 oz) yields: 10.1 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.1 grams
  • 100 gram: 8.1 grams
  • 1 pound: 36.3 grams
  • 1 kilogram: 80 grams
  • 1 teaspoon: 0.3 grams
  • 1 tablespoon: 1 grams
  • 1 fluid ounce: 2.1 grams
  • 1 milliliter: 0.1 grams
  • 1 cup: 16.6 grams
  • 1 pint: 33.2 grams
  • 1 quart: 66.4 grams
  • 1 liter: 70.2 grams
  • 1 gallon: 265.7 grams