Chicken Caesar Wedge - calories, carbs, nutrition
Chicken Caesar Wedge contain several important nutrients: 1 Serving only contains 600 calories, on average. However, more than 20% of chicken caesar wedge is composed of carbs 30 grams. It also contains 35 grams of fat, 44 grams of protein and 3 grams of sugar.
mainadmin 
600 | 30 g (20%) | 44 g (29%) | 35 g (52%) | 3 g |
Chicken Caesar Wedge Nutritional Facts
Serving Size: 1 Serving
- Carbs - 30 g
- Dietary Fiber - 4 g
- Sugars - 3 g
- Fat - 35 g
- Saturated - 10 g
- Polyunsaturated - 2 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 44 g
- Sodium - 1140 mg
- Potassium - 810 mg
- Cholesterol - 115 mg
- Vitamin A - 196 %
- Vitamin C - 16.5 %
- Calcium - 65.4 %
- Iron - 18.1 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chicken caesar wedge?
Chicken Caesar Wedge contain around 600 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chicken caesar wedge:
- 1 Serving: 600 grams
If you are unsure about the size of your chicken caesar wedge, you can estimate that an average chicken caesar wedge contains about 600 calories. About 20% of chicken caesar wedge calories come from carbs, 29% from protein, and 52% from fat.
How many carbs are in chicken caesar wedge?
Here is the carb content of standard serving sizes chicken caesar wedge:
- 1 Serving: 30 grams
Chicken Caesar Wedge also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 26 (net carbs = total carbs - fiber).
How does Chicken Caesar Wedge fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 600/2000 Cal | 1400 Cal |
| Fat | 35/67 g | 32 g |
| Sodium | 1140/2300 mg | 1160 mg |
| Cholesterol | 115/300 mg | 185 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 600/2000 Cal | 1400 Cal |
| Carbohydrates | 30/250 g | 220 g |
| Sugar | 3/75 g | 72 g |
| Fiber | 4/25 g | 21 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 600/2000 Cal | 1400 Cal |
| Fat | 35/67 g | 32 g |
| Carbohydrates | 30/250 g | 220 g |
| Protein | 44/75 g | 31 g |
How long would it take to burn off 600 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 92 minutes
- Running - 61 minutes
- Cleaning - 221 minutes
- Walking - 99 minutes
- Bodyflex - 61 minutes
- Burpee - 87 minutes
- Bowling - 36 minutes
- Rugby - 61 minutes
- Badminton - 40 minutes
- Skiing - 41 minutes
- Infrared Sauna - 37 minutes
- Baby Sitting - 89 minutes
How many protein are in chicken caesar wedge?
Chicken Caesar Wedge is a good source of quality protein, with just 1 Serving containing 44 grams.
Look at the list of protein content in different servings of chicken caesar wedge:
- 1 Serving: 44 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chicken caesar wedge?
However, despite having all the nutritious qualities of chicken caesar wedge, 1 Serving of chicken caesar wedge comes with almost 3 extra grams of added sugar.
Compare the sugar content of different servings of chicken caesar wedge:
- 1 Serving: 3 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chicken caesar wedge?
Chicken Caesar Wedge contain on average 35 grams of total fat per serve (1 Serving) – the majority - 25 grams - of that fat is also classified as unsaturated, with only 10 grams being saturated fat.
Here is an example of the fat content in popular servings of chicken caesar wedge:
- 1 Serving: 35 grams
