Chicken Caesar Salad Bowl - calories, carbs, nutrition
Chicken Caesar Salad Bowl contain several important nutrients: 1 Salad only contains 670 calories, on average. However, more than 9% of chicken caesar salad bowl is composed of carbs 15 grams. It also contains 53 grams of fat, 34 grams of protein and 4 grams of sugar.
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670 | 15 g (9%) | 34 g (20%) | 53 g (71%) | 4 g |
Chicken Caesar Salad Bowl Nutritional Facts
Serving Size: 1 Salad
- Carbs - 15 g
- Dietary Fiber - 5 g
- Sugars - 4 g
- Fat - 53 g
- Saturated - 12 g
- Polyunsaturated - 15 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 34 g
- Sodium - 1290 mg
- Potassium - 850 mg
- Cholesterol - 110 mg
- Vitamin A - 308.4 %
- Vitamin C - 27.9 %
- Calcium - 49.4 %
- Iron - 17.2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chicken caesar salad bowl?
Chicken Caesar Salad Bowl contain around 670 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chicken caesar salad bowl:
- 1 Salad: 670 grams
If you are unsure about the size of your chicken caesar salad bowl, you can estimate that an average chicken caesar salad bowl contains about 670 calories. About 9% of chicken caesar salad bowl calories come from carbs, 20% from protein, and 71% from fat.
How many carbs are in chicken caesar salad bowl?
Here is the carb content of standard serving sizes chicken caesar salad bowl:
- 1 Salad: 15 grams
Chicken Caesar Salad Bowl also contains 5 grams of fiber, depending on its size. You can subtract 5 grams if you are looking for the net carb content 10 (net carbs = total carbs - fiber).
How does Chicken Caesar Salad Bowl fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 670/2000 Cal | 1330 Cal |
| Fat | 53/67 g | 14 g |
| Sodium | 1290/2300 mg | 1010 mg |
| Cholesterol | 110/300 mg | 190 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 670/2000 Cal | 1330 Cal |
| Carbohydrates | 15/250 g | 235 g |
| Sugar | 4/75 g | 71 g |
| Fiber | 5/25 g | 20 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 670/2000 Cal | 1330 Cal |
| Fat | 53/67 g | 14 g |
| Carbohydrates | 15/250 g | 235 g |
| Protein | 34/75 g | 41 g |
How long would it take to burn off 670 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 102 minutes
- Running - 68 minutes
- Cleaning - 247 minutes
- Walking - 82 minutes
- Yoga - 66 minutes
- Skating - 16 minutes
- Golf - 88 minutes
- Rugby - 63 minutes
- Rowing - 48 minutes
- Snowboarding - 37 minutes
- Soccer - 44 minutes
- Baby Sitting - 64 minutes
How many protein are in chicken caesar salad bowl?
Chicken Caesar Salad Bowl is a good source of quality protein, with just 1 Salad containing 34 grams.
Look at the list of protein content in different servings of chicken caesar salad bowl:
- 1 Salad: 34 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chicken caesar salad bowl?
However, despite having all the nutritious qualities of chicken caesar salad bowl, 1 Salad of chicken caesar salad bowl comes with almost 4 extra grams of added sugar.
Compare the sugar content of different servings of chicken caesar salad bowl:
- 1 Salad: 4 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chicken caesar salad bowl?
Chicken Caesar Salad Bowl contain on average 53 grams of total fat per serve (1 Salad) – the majority - 41 grams - of that fat is also classified as unsaturated, with only 12 grams being saturated fat.
Here is an example of the fat content in popular servings of chicken caesar salad bowl:
- 1 Salad: 53 grams
