Chicken Caesar Melt (17007.0) - calories, carbs, nutrition
Chicken Caesar Melt (17007.0) contain several important nutrients: 1 sandwich only contains 941.6 calories, on average. However, more than 18% of chicken caesar melt (17007.0) is composed of carbs 42.4 grams. It also contains 57.6 grams of fat, 61.1 grams of protein and 5.5 grams of sugar.
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941.6 | 42.4 g (18%) | 61.1 g (26%) | 57.6 g (56%) | 5.5 g |
Chicken Caesar Melt (17007.0) Nutritional Facts
Serving Size: 1 sandwich
- Carbs - 42.4 g
- Dietary Fiber - 3.4 g
- Sugars - 5.5 g
- Fat - 57.6 g
- Saturated - 18.6 g
- Polyunsaturated - 15 g
- Monounsaturated - 21.1 g
- Trans - 0.3 g
- Protein - 61.1 g
- Sodium - 1855.1 mg
- Potassium - 751.6 mg
- Cholesterol - 167.3 mg
- Vitamin A - 117.4 %
- Vitamin C - 17.9 %
- Calcium - 45.2 %
- Iron - 25.2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chicken caesar melt (17007.0)?
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Chicken Caesar Melt (17007.0) contain around 941.6 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chicken caesar melt (17007.0):
- 1 sandwich: 941.6 grams
If you are unsure about the size of your chicken caesar melt (17007.0), you can estimate that an average chicken caesar melt (17007.0) contains about 941.6 calories. About 18% of chicken caesar melt (17007.0) calories come from carbs, 26% from protein, and 56% from fat.
How many carbs are in chicken caesar melt (17007.0)?
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Here is the carb content of standard serving sizes chicken caesar melt (17007.0):
- 1 sandwich: 42.4 grams
Chicken Caesar Melt (17007.0) also contains 3.4 grams of fiber, depending on its size. You can subtract 3.4 grams if you are looking for the net carb content 39 (net carbs = total carbs - fiber).
How does Chicken Caesar Melt (17007.0) fit into your Daily Goals?
 fit into your Daily Goals)
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 941.6/2000 Cal | 1058,4 Cal |
| Fat | 57.6/67 g | 9,4 g |
| Sodium | 1855.1/2300 mg | 444,9 mg |
| Cholesterol | 167.3/300 mg | 132,7 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 941.6/2000 Cal | 1058,4 Cal |
| Carbohydrates | 42.4/250 g | 207,6 g |
| Sugar | 5.5/75 g | 69,5 g |
| Fiber | 3.4/25 g | 21,6 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 941.6/2000 Cal | 1058,4 Cal |
| Fat | 57.6/67 g | 9,4 g |
| Carbohydrates | 42.4/250 g | 207,6 g |
| Protein | 61.1/75 g | 13,9 g |
How long would it take to burn off 941.6 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 144 minutes
- Running - 96 minutes
- Cleaning - 347 minutes
- Diving - 17 minutes
- Boxing - 85 minutes
- Dansing - 78 minutes
- Tennis - 47 minutes
- Rugby - 23 minutes
- Badminton - 71 minutes
- Skiing - 25 minutes
- Soccer - 63 minutes
- Baby Sitting - 75 minutes
How many protein are in chicken caesar melt (17007.0)?
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Chicken Caesar Melt (17007.0) is a good source of quality protein, with just 1 sandwich containing 61.1 grams.
Look at the list of protein content in different servings of chicken caesar melt (17007.0):
- 1 sandwich: 61.1 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chicken caesar melt (17007.0)?
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However, despite having all the nutritious qualities of chicken caesar melt (17007.0), 1 sandwich of chicken caesar melt (17007.0) comes with almost 5.5 extra grams of added sugar.
Compare the sugar content of different servings of chicken caesar melt (17007.0):
- 1 sandwich: 5.5 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chicken caesar melt (17007.0)?
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Chicken Caesar Melt (17007.0) contain on average 57.6 grams of total fat per serve (1 sandwich) – the majority - 39 grams - of that fat is also classified as unsaturated, with only 18.6 grams being saturated fat.
Here is an example of the fat content in popular servings of chicken caesar melt (17007.0):
- 1 sandwich: 57.6 grams
