Chicken Cacciatora - Thigh - calories, carbs, nutrition
Chicken Cacciatora - Thigh contain several important nutrients: 1 Thigh with Vegetables only contains 190 calories, on average. However, more than 22% of chicken cacciatora - thigh is composed of carbs 10 grams. It also contains 8 grams of fat, 18 grams of protein and 3 grams of sugar.
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190 | 10 g (22%) | 18 g (39%) | 8 g (39%) | 3 g |
Chicken Cacciatora - Thigh Nutritional Facts
Serving Size: 1 Thigh with Vegetables
- Carbs - 10 g
- Dietary Fiber - 2 g
- Sugars - 3 g
- Fat - 8 g
- Saturated - 2 g
- Polyunsaturated - 1.5 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 18 g
- Sodium - 500 mg
- Potassium - 460 mg
- Cholesterol - 85 mg
- Vitamin A - 7.2 %
- Vitamin C - 7 %
- Calcium - 3.2 %
- Iron - 9.1 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chicken cacciatora - thigh?
Chicken Cacciatora - Thigh contain around 190 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chicken cacciatora - thigh:
- 1 Thigh with Vegetables: 190 grams
If you are unsure about the size of your chicken cacciatora - thigh, you can estimate that an average chicken cacciatora - thigh contains about 190 calories. About 22% of chicken cacciatora - thigh calories come from carbs, 39% from protein, and 39% from fat.
How many carbs are in chicken cacciatora - thigh?
Here is the carb content of standard serving sizes chicken cacciatora - thigh:
- 1 Thigh with Vegetables: 10 grams
Chicken Cacciatora - Thigh also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 8 (net carbs = total carbs - fiber).
How does Chicken Cacciatora - Thigh fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 190/2000 Cal | 1810 Cal |
| Fat | 8/67 g | 59 g |
| Sodium | 500/2300 mg | 1800 mg |
| Cholesterol | 85/300 mg | 215 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 190/2000 Cal | 1810 Cal |
| Carbohydrates | 10/250 g | 240 g |
| Sugar | 3/75 g | 72 g |
| Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 190/2000 Cal | 1810 Cal |
| Fat | 8/67 g | 59 g |
| Carbohydrates | 10/250 g | 240 g |
| Protein | 18/75 g | 57 g |
How long would it take to burn off 190 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 29 minutes
- Running - 19 minutes
- Cleaning - 70 minutes
- Swimming - 68 minutes
- Yoga - 72 minutes
- Burpee - 31 minutes
- Basketball - 42 minutes
- Curling - 76 minutes
- Badminton - 37 minutes
- Cricket - 70 minutes
- Infrared Sauna - 83 minutes
- Baby Sitting - 43 minutes
How many protein are in chicken cacciatora - thigh?
Chicken Cacciatora - Thigh is a good source of quality protein, with just 1 Thigh with Vegetables containing 18 grams.
Look at the list of protein content in different servings of chicken cacciatora - thigh:
- 1 Thigh with Vegetables: 18 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chicken cacciatora - thigh?
However, despite having all the nutritious qualities of chicken cacciatora - thigh, 1 Thigh with Vegetables of chicken cacciatora - thigh comes with almost 3 extra grams of added sugar.
Compare the sugar content of different servings of chicken cacciatora - thigh:
- 1 Thigh with Vegetables: 3 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chicken cacciatora - thigh?
Chicken Cacciatora - Thigh contain on average 8 grams of total fat per serve (1 Thigh with Vegetables) – the majority - 6 grams - of that fat is also classified as unsaturated, with only 2 grams being saturated fat.
Here is an example of the fat content in popular servings of chicken cacciatora - thigh:
- 1 Thigh with Vegetables: 8 grams
