Chicken, broiler, rotisserie, BBQ, back meat only - calories, carbs, nutrition

Chicken, broiler, rotisserie, BBQ, back meat only Nutritional Facts

Serving Size: 3 ounce

• Carbs - 0.3 g
• Dietary Fiber - 0 g
• Sugars - 0.3 g
• Fat - 11.8 g
• Saturated - 3.1 g
• Polyunsaturated - 1.7 g
• Monounsaturated - 5 g
• Trans - 0 g
• Protein - 18.6 g
• Sodium - 478.6 mg
• Potassium - 223.5 mg
• Cholesterol - 99.5 mg
• Vitamin A - 0.9 %
• Vitamin C - 0 %
• Calcium - 2.8 %
• Iron - 3.9 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in chicken, broiler, rotisserie, bbq, back meat only?

Chicken, broiler, rotisserie, BBQ, back meat only contain around 180.2 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chicken, broiler, rotisserie, bbq, back meat only:

• 3 ounce: 180.2 grams
• 1 back: 385.8 grams
• 1 milligram: 0 grams
• 1 gram: 2.1 grams
• 100 gram: 212 grams
• 1 ounce: 60.1 grams
• 1 pound: 961.6 grams
• 1 kilogram: 2120 grams

If you are unsure about the size of your chicken, broiler, rotisserie, bbq, back meat only, you can estimate that an average chicken, broiler, rotisserie, bbq, back meat only contains about 180.2 calories. About 1% of chicken, broiler, rotisserie, bbq, back meat only calories come from carbs, 41% from protein, and 58% from fat.

How many carbs are in chicken, broiler, rotisserie, bbq, back meat only?

Here is the carb content of standard serving sizes chicken, broiler, rotisserie, bbq, back meat only:

• 3 ounce: 0.3 grams
• 1 back: 0.6 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 100 gram: 0.3 grams
• 1 ounce: 0.1 grams
• 1 pound: 1.4 grams
• 1 kilogram: 3.1 grams

Chicken, broiler, rotisserie, BBQ, back meat only also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 0,3 (net carbs = total carbs - fiber).

How does Chicken, broiler, rotisserie, BBQ, back meat only fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 180.2 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 27 minutes
• Running - 18 minutes
• Cleaning - 66 minutes
• Hiking - 84 minutes
• Yoga - 26 minutes
• Dansing - 39 minutes
• Golf - 49 minutes
• Rugby - 92 minutes
• Rowing - 15 minutes
• Snowboarding - 51 minutes
• Gardening - 90 minutes
• Sleep - 56 minutes

How many protein are in chicken, broiler, rotisserie, bbq, back meat only?

Chicken, broiler, rotisserie, BBQ, back meat only is a good source of quality protein, with just 3 ounce containing 18.6 grams.

Look at the list of protein content in different servings of chicken, broiler, rotisserie, bbq, back meat only:

• 3 ounce: 18.6 grams
• 1 back: 39.8 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 100 gram: 21.9 grams
• 1 ounce: 6.2 grams
• 1 pound: 99.1 grams
• 1 kilogram: 218.5 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in chicken, broiler, rotisserie, bbq, back meat only?

However, despite having all the nutritious qualities of chicken, broiler, rotisserie, bbq, back meat only, 3 ounce of chicken, broiler, rotisserie, bbq, back meat only comes with almost 0.3 extra grams of added sugar.

Compare the sugar content of different servings of chicken, broiler, rotisserie, bbq, back meat only:

• 3 ounce: 0.3 grams
• 1 back: 0.6 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 100 gram: 0.3 grams
• 1 ounce: 0.1 grams
• 1 pound: 1.4 grams
• 1 kilogram: 3.1 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in chicken, broiler, rotisserie, bbq, back meat only?

Chicken, broiler, rotisserie, BBQ, back meat only contain on average 11.8 grams of total fat per serve (3 ounce) – the majority - 8,7 grams - of that fat is also classified as unsaturated, with only 3.1 grams being saturated fat.

Here is an example of the fat content in popular servings of chicken, broiler, rotisserie, bbq, back meat only:

• 3 ounce: 11.8 grams
• 1 back: 25.2 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 100 gram: 13.9 grams
• 1 ounce: 3.9 grams
• 1 pound: 62.9 grams
• 1 kilogram: 138.7 grams