Chicken Breast Tenders (9031.0) - calories, carbs, nutrition

Chicken Breast Tenders (9031.0) Nutritional Facts

Serving Size: 6 ounce

• Carbs - 25.7 g
• Dietary Fiber - 1 g
• Sugars - 0 g
• Fat - 31.5 g
• Saturated - 3.9 g
• Polyunsaturated - 3.1 g
• Monounsaturated - 7.2 g
• Trans - 0.2 g
• Protein - 18.7 g
• Sodium - 1271.8 mg
• Potassium - 0 mg
• Cholesterol - 35.6 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in chicken breast tenders (9031.0)?

Chicken Breast Tenders (9031.0) contain around 503.6 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chicken breast tenders (9031.0):

• 6 ounce: 503.6 grams
• 1 ounce: 83.9 grams

If you are unsure about the size of your chicken breast tenders (9031.0), you can estimate that an average chicken breast tenders (9031.0) contains about 503.6 calories. About 22% of chicken breast tenders (9031.0) calories come from carbs, 16% from protein, and 61% from fat.

How many carbs are in chicken breast tenders (9031.0)?

Here is the carb content of standard serving sizes chicken breast tenders (9031.0):

• 6 ounce: 25.7 grams
• 1 ounce: 4.3 grams

Chicken Breast Tenders (9031.0) also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 24,7 (net carbs = total carbs - fiber).

How does Chicken Breast Tenders (9031.0) fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 503.6 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 77 minutes
• Running - 51 minutes
• Cleaning - 185 minutes
• Diving - 75 minutes
• Yoga - 92 minutes
• Burpee - 17 minutes
• Tennis - 44 minutes
• Volleyball - 17 minutes
• Badminton - 82 minutes
• Snowboarding - 92 minutes
• Lawn Mowing - 21 minutes
• Sleep - 35 minutes

How many protein are in chicken breast tenders (9031.0)?

Chicken Breast Tenders (9031.0) is a good source of quality protein, with just 6 ounce containing 18.7 grams.

Look at the list of protein content in different servings of chicken breast tenders (9031.0):

• 6 ounce: 18.7 grams
• 1 ounce: 3.1 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in chicken breast tenders (9031.0)?

However, despite having all the nutritious qualities of chicken breast tenders (9031.0), 6 ounce of chicken breast tenders (9031.0) comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of chicken breast tenders (9031.0):

• 6 ounce: 0 grams
• 1 ounce: 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in chicken breast tenders (9031.0)?

Chicken Breast Tenders (9031.0) contain on average 31.5 grams of total fat per serve (6 ounce) – the majority - 27,6 grams - of that fat is also classified as unsaturated, with only 3.9 grams being saturated fat.

Here is an example of the fat content in popular servings of chicken breast tenders (9031.0):

• 6 ounce: 31.5 grams
• 1 ounce: 5.3 grams