Chicken Breast Strips - Grilled - calories, carbs, nutrition

Chicken Breast Strips - Grilled Nutritional Facts

Serving Size: 1 serving (3 oz)

• Carbs - 1 g
• Dietary Fiber - 0 g
• Sugars - 0 g
• Fat - 3 g
• Saturated - 1 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 19 g
• Sodium - 770 mg
• Potassium - 0 mg
• Cholesterol - 55 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0 %
• Iron - 4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in chicken breast strips - grilled?

Chicken Breast Strips - Grilled contain around 110 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chicken breast strips - grilled:

• 1 serving (3 oz): 110 grams
• 1 milligram: 0 grams
• 1 gram: 1.3 grams
• 1 ounce: 36.7 grams
• 3 ounce: 110 grams
• 1 pound: 594 grams
• 1 kilogram: 1309.5 grams

If you are unsure about the size of your chicken breast strips - grilled, you can estimate that an average chicken breast strips - grilled contains about 110 calories. About 4% of chicken breast strips - grilled calories come from carbs, 71% from protein, and 25% from fat.

How many carbs are in chicken breast strips - grilled?

Here is the carb content of standard serving sizes chicken breast strips - grilled:

• 1 serving (3 oz): 1 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.3 grams
• 3 ounce: 1 grams
• 1 pound: 5.4 grams
• 1 kilogram: 11.9 grams

Chicken Breast Strips - Grilled also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 1 (net carbs = total carbs - fiber).

How does Chicken Breast Strips - Grilled fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 110 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 16 minutes
• Running - 11 minutes
• Cleaning - 40 minutes
• Diving - 35 minutes
• Pilates - 37 minutes
• Dansing - 78 minutes
• Tennis - 23 minutes
• Curling - 84 minutes
• Squash - 38 minutes
• Snowboarding - 81 minutes
• Lawn Mowing - 35 minutes
• Dog Walking - 58 minutes

How many protein are in chicken breast strips - grilled?

Chicken Breast Strips - Grilled is a good source of quality protein, with just 1 serving (3 oz) containing 19 grams.

Look at the list of protein content in different servings of chicken breast strips - grilled:

• 1 serving (3 oz): 19 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 1 ounce: 6.3 grams
• 3 ounce: 19 grams
• 1 pound: 102.6 grams
• 1 kilogram: 226.2 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in chicken breast strips - grilled?

However, despite having all the nutritious qualities of chicken breast strips - grilled, 1 serving (3 oz) of chicken breast strips - grilled comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of chicken breast strips - grilled:

• 1 serving (3 oz): 0 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0 grams
• 3 ounce: 0 grams
• 1 pound: 0 grams
• 1 kilogram: 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in chicken breast strips - grilled?

Chicken Breast Strips - Grilled contain on average 3 grams of total fat per serve (1 serving (3 oz)) – the majority - 2 grams - of that fat is also classified as unsaturated, with only 1 grams being saturated fat.

Here is an example of the fat content in popular servings of chicken breast strips - grilled:

• 1 serving (3 oz): 3 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 1 grams
• 3 ounce: 3 grams
• 1 pound: 16.2 grams
• 1 kilogram: 35.7 grams