Chicken Breast Sorrento - calories, carbs, nutrition
Chicken Breast Sorrento contain several important nutrients: 1 Serving only contains 280 calories, on average. However, more than 15% of chicken breast sorrento is composed of carbs 10 grams. It also contains 15 grams of fat, 24 grams of protein and 1 grams of sugar.
mainadmin
280 | 10 g (15%) | 24 g (35%) | 15 g (50%) | 1 g |
Chicken Breast Sorrento Nutritional Facts
Serving Size: 1 Serving
- Carbs - 10 g
- Dietary Fiber - 0.7 g
- Sugars - 1 g
- Fat - 15 g
- Saturated - 5 g
- Polyunsaturated - 1 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 24 g
- Sodium - 400 mg
- Potassium - 360 mg
- Cholesterol - 85 mg
- Vitamin A - 9.6 %
- Vitamin C - 8.1 %
- Calcium - 7.5 %
- Iron - 5.9 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chicken breast sorrento?
Chicken Breast Sorrento contain around 280 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chicken breast sorrento:
- 1 Serving: 280 grams
If you are unsure about the size of your chicken breast sorrento, you can estimate that an average chicken breast sorrento contains about 280 calories. About 15% of chicken breast sorrento calories come from carbs, 35% from protein, and 50% from fat.
How many carbs are in chicken breast sorrento?
Here is the carb content of standard serving sizes chicken breast sorrento:
- 1 Serving: 10 grams
Chicken Breast Sorrento also contains 0.7 grams of fiber, depending on its size. You can subtract 0.7 grams if you are looking for the net carb content 9,3 (net carbs = total carbs - fiber).
How does Chicken Breast Sorrento fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 280/2000 Cal | 1720 Cal |
| Fat | 15/67 g | 52 g |
| Sodium | 400/2300 mg | 1900 mg |
| Cholesterol | 85/300 mg | 215 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 280/2000 Cal | 1720 Cal |
| Carbohydrates | 10/250 g | 240 g |
| Sugar | 1/75 g | 74 g |
| Fiber | 0.7/25 g | 24,3 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 280/2000 Cal | 1720 Cal |
| Fat | 15/67 g | 52 g |
| Carbohydrates | 10/250 g | 240 g |
| Protein | 24/75 g | 51 g |
How long would it take to burn off 280 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 43 minutes
- Running - 28 minutes
- Cleaning - 103 minutes
- Diving - 31 minutes
- Yoga - 84 minutes
- Burpee - 62 minutes
- Basketball - 42 minutes
- Riding - 56 minutes
- Badminton - 19 minutes
- Snowboarding - 70 minutes
- Lawn Mowing - 88 minutes
- Dog Walking - 25 minutes
How many protein are in chicken breast sorrento?
Chicken Breast Sorrento is a good source of quality protein, with just 1 Serving containing 24 grams.
Look at the list of protein content in different servings of chicken breast sorrento:
- 1 Serving: 24 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chicken breast sorrento?
However, despite having all the nutritious qualities of chicken breast sorrento, 1 Serving of chicken breast sorrento comes with almost 1 extra grams of added sugar.
Compare the sugar content of different servings of chicken breast sorrento:
- 1 Serving: 1 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chicken breast sorrento?
Chicken Breast Sorrento contain on average 15 grams of total fat per serve (1 Serving) – the majority - 10 grams - of that fat is also classified as unsaturated, with only 5 grams being saturated fat.
Here is an example of the fat content in popular servings of chicken breast sorrento:
- 1 Serving: 15 grams
