Chicken Breast Rndm Roasted Asian Bias Sliced 1/8" 3 oz - calories, carbs, nutrition

Chicken Breast Rndm Roasted Asian Bias Sliced 1/8" 3 oz contain several important nutrients: 3 ounce only contains 130 calories, on average. However, more than 3% of chicken breast rndm roasted asian bias sliced 1/8" 3 oz is composed of carbs 1 grams. It also contains 3 grams of fat, 23 grams of protein and 0 grams of sugar.

Chicken Breast Rndm Roasted Asian Bias Sliced 1/8" 3 oz - calories, carbs, nutrition
Chicken Breast Rndm Roasted Asian Bias Sliced 1/8" 3 oz nutrition facts

130
Cals

1 g (3%)
Net Carbs

23 g (75%)
Protein

3 g (22%)
Fats

0 g
Sugars

Chicken Breast Rndm Roasted Asian Bias Sliced 1/8" 3 oz Nutritional Facts

Serving Size: 3 ounce

  • Carbs - 1 g
  • Dietary Fiber - 0 g
  • Sugars - 0 g
  • Fat - 3 g
  • Saturated - 0.5 g
  • Polyunsaturated - 0.5 g
  • Monounsaturated - --
  • Trans - 0 g
  • Protein - 23 g
  • Sodium - 570 mg
  • Potassium - 190 mg
  • Cholesterol - 60 mg
  • Vitamin A - 0.3 %
  • Vitamin C - 0.4 %
  • Calcium - 4.6 %
  • Iron - 4.3 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in chicken breast rndm roasted asian bias sliced 1/8" 3 oz?

How many calories are in chicken breast rndm roasted asian bias sliced 1/8

Chicken Breast Rndm Roasted Asian Bias Sliced 1/8" 3 oz contain around 130 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chicken breast rndm roasted asian bias sliced 1/8" 3 oz:

  • 3 ounce: 130 grams
  • 1 ounce: 43.3 grams

If you are unsure about the size of your chicken breast rndm roasted asian bias sliced 1/8" 3 oz, you can estimate that an average chicken breast rndm roasted asian bias sliced 1/8" 3 oz contains about 130 calories. About 3% of chicken breast rndm roasted asian bias sliced 1/8" 3 oz calories come from carbs, 75% from protein, and 22% from fat.

How many carbs are in chicken breast rndm roasted asian bias sliced 1/8" 3 oz?

How many carbs are in chicken breast rndm roasted asian bias sliced 1/8

Here is the carb content of standard serving sizes chicken breast rndm roasted asian bias sliced 1/8" 3 oz:

  • 3 ounce: 1 grams
  • 1 ounce: 0.3 grams

Chicken Breast Rndm Roasted Asian Bias Sliced 1/8" 3 oz also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 1 (net carbs = total carbs - fiber).

How does Chicken Breast Rndm Roasted Asian Bias Sliced 1/8" 3 oz fit into your Daily Goals?

How does Chicken Breast Rndm Roasted Asian Bias Sliced 1/8

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal130/2000 Cal1870 Cal
Fat3/67 g64 g
Sodium570/2300 mg1730 mg
Cholesterol60/300 mg240 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal130/2000 Cal1870 Cal
Carbohydrates1/250 g249 g
Sugar0/75 g75 g
Fiber0/25 g25 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal130/2000 Cal1870 Cal
Fat3/67 g64 g
Carbohydrates1/250 g249 g
Protein23/75 g52 g

How long would it take to burn off 130 calories?

How long would it take to burn off 130 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 19 minutes
  • Running - 13 minutes
  • Cleaning - 47 minutes
  • Walking - 22 minutes
  • Bodyflex - 91 minutes
  • Skating - 60 minutes
  • Bowling - 18 minutes
  • Rugby - 25 minutes
  • Badminton - 50 minutes
  • Snowboarding - 22 minutes
  • Infrared Sauna - 80 minutes
  • Shopping - 50 minutes

How many protein are in chicken breast rndm roasted asian bias sliced 1/8" 3 oz?

How many protein are in chicken breast rndm roasted asian bias sliced 1/8

Chicken Breast Rndm Roasted Asian Bias Sliced 1/8" 3 oz is a good source of quality protein, with just 3 ounce containing 23 grams.

Look at the list of protein content in different servings of chicken breast rndm roasted asian bias sliced 1/8" 3 oz:

  • 3 ounce: 23 grams
  • 1 ounce: 7.7 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in chicken breast rndm roasted asian bias sliced 1/8" 3 oz?

How many sugar are in chicken breast rndm roasted asian bias sliced 1/8

However, despite having all the nutritious qualities of chicken breast rndm roasted asian bias sliced 1/8" 3 oz, 3 ounce of chicken breast rndm roasted asian bias sliced 1/8" 3 oz comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of chicken breast rndm roasted asian bias sliced 1/8" 3 oz:

  • 3 ounce: 0 grams
  • 1 ounce: 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in chicken breast rndm roasted asian bias sliced 1/8" 3 oz?

How much fat is in chicken breast rndm roasted asian bias sliced 1/8

Chicken Breast Rndm Roasted Asian Bias Sliced 1/8" 3 oz contain on average 3 grams of total fat per serve (3 ounce) – the majority - 2,5 grams - of that fat is also classified as unsaturated, with only 0.5 grams being saturated fat.

Here is an example of the fat content in popular servings of chicken breast rndm roasted asian bias sliced 1/8" 3 oz:

  • 3 ounce: 3 grams
  • 1 ounce: 1 grams