Chicken Breast Rndm Red Curry Halal - calories, carbs, nutrition

Chicken Breast Rndm Red Curry Halal contain several important nutrients: 1 Entree only contains 320 calories, on average. However, more than 19% of chicken breast rndm red curry halal is composed of carbs 16 grams. It also contains 23 grams of fat, 16 grams of protein and 10 grams of sugar.

Chicken Breast Rndm Red Curry Halal - calories, carbs, nutrition
Chicken Breast Rndm Red Curry Halal nutrition facts

320
Cals

16 g (19%)
Net Carbs

16 g (19%)
Protein

23 g (62%)
Fats

10 g
Sugars

Chicken Breast Rndm Red Curry Halal Nutritional Facts

Serving Size: 1 Entree

  • Carbs - 16 g
  • Dietary Fiber - 2 g
  • Sugars - 10 g
  • Fat - 23 g
  • Saturated - 15 g
  • Polyunsaturated - 2 g
  • Monounsaturated - --
  • Trans - 0 g
  • Protein - 16 g
  • Sodium - 280 mg
  • Potassium - 560 mg
  • Cholesterol - 40 mg
  • Vitamin A - 30.5 %
  • Vitamin C - 147.7 %
  • Calcium - 3.9 %
  • Iron - 18.4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in chicken breast rndm red curry halal?

How many calories are in chicken breast rndm red curry halal - calories, carbs, nutrition

Chicken Breast Rndm Red Curry Halal contain around 320 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chicken breast rndm red curry halal:

  • 1 Entree: 320 grams

If you are unsure about the size of your chicken breast rndm red curry halal, you can estimate that an average chicken breast rndm red curry halal contains about 320 calories. About 19% of chicken breast rndm red curry halal calories come from carbs, 19% from protein, and 62% from fat.

How many carbs are in chicken breast rndm red curry halal?

How many carbs are in chicken breast rndm red curry halal - calories, carbs, nutrition

Here is the carb content of standard serving sizes chicken breast rndm red curry halal:

  • 1 Entree: 16 grams

Chicken Breast Rndm Red Curry Halal also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 14 (net carbs = total carbs - fiber).

How does Chicken Breast Rndm Red Curry Halal fit into your Daily Goals?

How does Chicken Breast Rndm Red Curry Halal fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal320/2000 Cal1680 Cal
Fat23/67 g44 g
Sodium280/2300 mg2020 mg
Cholesterol40/300 mg260 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal320/2000 Cal1680 Cal
Carbohydrates16/250 g234 g
Sugar10/75 g65 g
Fiber2/25 g23 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal320/2000 Cal1680 Cal
Fat23/67 g44 g
Carbohydrates16/250 g234 g
Protein16/75 g59 g

How long would it take to burn off 320 calories?

How long would it take to burn off 320 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 49 minutes
  • Running - 32 minutes
  • Cleaning - 117 minutes
  • Swimming - 19 minutes
  • Yoga - 52 minutes
  • Dansing - 80 minutes
  • Basketball - 21 minutes
  • Volleyball - 29 minutes
  • Rowing - 28 minutes
  • Climbing - 87 minutes
  • Soccer - 97 minutes
  • Sleep - 88 minutes

How many protein are in chicken breast rndm red curry halal?

How many protein are in chicken breast rndm red curry halal - calories, carbs, nutrition

Chicken Breast Rndm Red Curry Halal is a good source of quality protein, with just 1 Entree containing 16 grams.

Look at the list of protein content in different servings of chicken breast rndm red curry halal:

  • 1 Entree: 16 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in chicken breast rndm red curry halal?

How many sugar are in chicken breast rndm red curry halal - calories, carbs, nutrition

However, despite having all the nutritious qualities of chicken breast rndm red curry halal, 1 Entree of chicken breast rndm red curry halal comes with almost 10 extra grams of added sugar.

Compare the sugar content of different servings of chicken breast rndm red curry halal:

  • 1 Entree: 10 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in chicken breast rndm red curry halal?

How much fat is in chicken breast rndm red curry halal - calories, carbs, nutrition

Chicken Breast Rndm Red Curry Halal contain on average 23 grams of total fat per serve (1 Entree) – the majority - 8 grams - of that fat is also classified as unsaturated, with only 15 grams being saturated fat.

Here is an example of the fat content in popular servings of chicken breast rndm red curry halal:

  • 1 Entree: 23 grams