Chicken Breast Rndm Red Curry CMP - calories, carbs, nutrition

Chicken Breast Rndm Red Curry CMP contain several important nutrients: 1 Entree only contains 230 calories, on average. However, more than 14% of chicken breast rndm red curry cmp is composed of carbs 8 grams. It also contains 13 grams of fat, 21 grams of protein and 4 grams of sugar.

Chicken Breast Rndm Red Curry CMP - calories, carbs, nutrition
Chicken Breast Rndm Red Curry CMP nutrition facts

230
Cals

8 g (14%)
Net Carbs

21 g (36%)
Protein

13 g (50%)
Fats

4 g
Sugars

Chicken Breast Rndm Red Curry CMP Nutritional Facts

Serving Size: 1 Entree

  • Carbs - 8 g
  • Dietary Fiber - 1 g
  • Sugars - 4 g
  • Fat - 13 g
  • Saturated - 8 g
  • Polyunsaturated - 1.5 g
  • Monounsaturated - --
  • Trans - 0 g
  • Protein - 21 g
  • Sodium - 1200 mg
  • Potassium - 360 mg
  • Cholesterol - 50 mg
  • Vitamin A - 55.2 %
  • Vitamin C - 64.2 %
  • Calcium - 3.8 %
  • Iron - 14.3 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in chicken breast rndm red curry cmp?

How many calories are in chicken breast rndm red curry cmp - calories, carbs, nutrition

Chicken Breast Rndm Red Curry CMP contain around 230 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chicken breast rndm red curry cmp:

  • 1 Entree: 230 grams

If you are unsure about the size of your chicken breast rndm red curry cmp, you can estimate that an average chicken breast rndm red curry cmp contains about 230 calories. About 14% of chicken breast rndm red curry cmp calories come from carbs, 36% from protein, and 50% from fat.

How many carbs are in chicken breast rndm red curry cmp?

How many carbs are in chicken breast rndm red curry cmp - calories, carbs, nutrition

Here is the carb content of standard serving sizes chicken breast rndm red curry cmp:

  • 1 Entree: 8 grams

Chicken Breast Rndm Red Curry CMP also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 7 (net carbs = total carbs - fiber).

How does Chicken Breast Rndm Red Curry CMP fit into your Daily Goals?

How does Chicken Breast Rndm Red Curry CMP fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal230/2000 Cal1770 Cal
Fat13/67 g54 g
Sodium1200/2300 mg1100 mg
Cholesterol50/300 mg250 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal230/2000 Cal1770 Cal
Carbohydrates8/250 g242 g
Sugar4/75 g71 g
Fiber1/25 g24 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal230/2000 Cal1770 Cal
Fat13/67 g54 g
Carbohydrates8/250 g242 g
Protein21/75 g54 g

How long would it take to burn off 230 calories?

How long would it take to burn off 230 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 35 minutes
  • Running - 23 minutes
  • Cleaning - 84 minutes
  • Diving - 31 minutes
  • Boxing - 64 minutes
  • Dansing - 19 minutes
  • Golf - 50 minutes
  • Riding - 45 minutes
  • Badminton - 40 minutes
  • Snowboarding - 60 minutes
  • Lawn Mowing - 29 minutes
  • Baby Sitting - 66 minutes

How many protein are in chicken breast rndm red curry cmp?

How many protein are in chicken breast rndm red curry cmp - calories, carbs, nutrition

Chicken Breast Rndm Red Curry CMP is a good source of quality protein, with just 1 Entree containing 21 grams.

Look at the list of protein content in different servings of chicken breast rndm red curry cmp:

  • 1 Entree: 21 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in chicken breast rndm red curry cmp?

How many sugar are in chicken breast rndm red curry cmp - calories, carbs, nutrition

However, despite having all the nutritious qualities of chicken breast rndm red curry cmp, 1 Entree of chicken breast rndm red curry cmp comes with almost 4 extra grams of added sugar.

Compare the sugar content of different servings of chicken breast rndm red curry cmp:

  • 1 Entree: 4 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in chicken breast rndm red curry cmp?

How much fat is in chicken breast rndm red curry cmp - calories, carbs, nutrition

Chicken Breast Rndm Red Curry CMP contain on average 13 grams of total fat per serve (1 Entree) – the majority - 5 grams - of that fat is also classified as unsaturated, with only 8 grams being saturated fat.

Here is an example of the fat content in popular servings of chicken breast rndm red curry cmp:

  • 1 Entree: 13 grams