Chicken Breast 5 oz Roasted Wild Rice & Cranberries - calories, carbs, nutrition

Chicken Breast 5 oz Roasted Wild Rice & Cranberries Nutritional Facts

Serving Size: 1 Entree

• Carbs - 51 g
• Dietary Fiber - 5 g
• Sugars - 9 g
• Fat - 15 g
• Saturated - 2.5 g
• Polyunsaturated - 4 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 41 g
• Sodium - 700 mg
• Potassium - 610 mg
• Cholesterol - 90 mg
• Vitamin A - 13.5 %
• Vitamin C - 1.1 %
• Calcium - 4.8 %
• Iron - 15.7 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in chicken breast 5 oz roasted wild rice & cranberries?

Chicken Breast 5 oz Roasted Wild Rice & Cranberries contain around 500 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chicken breast 5 oz roasted wild rice & cranberries:

• 1 Entree: 500 grams

If you are unsure about the size of your chicken breast 5 oz roasted wild rice & cranberries, you can estimate that an average chicken breast 5 oz roasted wild rice & cranberries contains about 500 calories. About 41% of chicken breast 5 oz roasted wild rice & cranberries calories come from carbs, 33% from protein, and 27% from fat.

How many carbs are in chicken breast 5 oz roasted wild rice & cranberries?

Here is the carb content of standard serving sizes chicken breast 5 oz roasted wild rice & cranberries:

• 1 Entree: 51 grams

Chicken Breast 5 oz Roasted Wild Rice & Cranberries also contains 5 grams of fiber, depending on its size. You can subtract 5 grams if you are looking for the net carb content 46 (net carbs = total carbs - fiber).

How does Chicken Breast 5 oz Roasted Wild Rice & Cranberries fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 500 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 76 minutes
• Running - 51 minutes
• Cleaning - 184 minutes
• Walking - 20 minutes
• Yoga - 71 minutes
• Skipping - 35 minutes
• Tennis - 18 minutes
• Riding - 66 minutes
• Squash - 25 minutes
• Cricket - 78 minutes
• Soccer - 80 minutes
• Baby Sitting - 82 minutes

How many protein are in chicken breast 5 oz roasted wild rice & cranberries?

Chicken Breast 5 oz Roasted Wild Rice & Cranberries is a good source of quality protein, with just 1 Entree containing 41 grams.

Look at the list of protein content in different servings of chicken breast 5 oz roasted wild rice & cranberries:

• 1 Entree: 41 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in chicken breast 5 oz roasted wild rice & cranberries?

However, despite having all the nutritious qualities of chicken breast 5 oz roasted wild rice & cranberries, 1 Entree of chicken breast 5 oz roasted wild rice & cranberries comes with almost 9 extra grams of added sugar.

Compare the sugar content of different servings of chicken breast 5 oz roasted wild rice & cranberries:

• 1 Entree: 9 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in chicken breast 5 oz roasted wild rice & cranberries?

Chicken Breast 5 oz Roasted Wild Rice & Cranberries contain on average 15 grams of total fat per serve (1 Entree) – the majority - 12,5 grams - of that fat is also classified as unsaturated, with only 2.5 grams being saturated fat.

Here is an example of the fat content in popular servings of chicken breast 5 oz roasted wild rice & cranberries:

• 1 Entree: 15 grams