Chicken Breast 5 oz Grilled Chipotle & Orange Sweet Pot & Broc - calories, carbs, nutrition
Chicken Breast 5 oz Grilled Chipotle & Orange Sweet Pot & Broc contain several important nutrients: 1 Entree & 2 sides only contains 500 calories, on average. However, more than 49% of chicken breast 5 oz grilled chipotle & orange sweet pot & broc is composed of carbs 62 grams. It also contains 12 grams of fat, 37 grams of protein and 35 grams of sugar.
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500 | 62 g (49%) | 37 g (29%) | 12 g (21%) | 35 g |
Chicken Breast 5 oz Grilled Chipotle & Orange Sweet Pot & Broc Nutritional Facts
Serving Size: 1 Entree & 2 sides
- Carbs - 62 g
- Dietary Fiber - 8 g
- Sugars - 35 g
- Fat - 12 g
- Saturated - 3.5 g
- Polyunsaturated - 2.5 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 37 g
- Sodium - 730 mg
- Potassium - 1340 mg
- Cholesterol - 95 mg
- Vitamin A - 382.8 %
- Vitamin C - 155.3 %
- Calcium - 15.6 %
- Iron - 21 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chicken breast 5 oz grilled chipotle & orange sweet pot & broc?
Chicken Breast 5 oz Grilled Chipotle & Orange Sweet Pot & Broc contain around 500 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chicken breast 5 oz grilled chipotle & orange sweet pot & broc:
- 1 Entree u0026 2 sides: 500 grams
If you are unsure about the size of your chicken breast 5 oz grilled chipotle & orange sweet pot & broc, you can estimate that an average chicken breast 5 oz grilled chipotle & orange sweet pot & broc contains about 500 calories. About 49% of chicken breast 5 oz grilled chipotle & orange sweet pot & broc calories come from carbs, 29% from protein, and 21% from fat.
How many carbs are in chicken breast 5 oz grilled chipotle & orange sweet pot & broc?
Here is the carb content of standard serving sizes chicken breast 5 oz grilled chipotle & orange sweet pot & broc:
- 1 Entree u0026 2 sides: 62 grams
Chicken Breast 5 oz Grilled Chipotle & Orange Sweet Pot & Broc also contains 8 grams of fiber, depending on its size. You can subtract 8 grams if you are looking for the net carb content 54 (net carbs = total carbs - fiber).
How does Chicken Breast 5 oz Grilled Chipotle & Orange Sweet Pot & Broc fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 500/2000 Cal | 1500 Cal |
| Fat | 12/67 g | 55 g |
| Sodium | 730/2300 mg | 1570 mg |
| Cholesterol | 95/300 mg | 205 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 500/2000 Cal | 1500 Cal |
| Carbohydrates | 62/250 g | 188 g |
| Sugar | 35/75 g | 40 g |
| Fiber | 8/25 g | 17 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 500/2000 Cal | 1500 Cal |
| Fat | 12/67 g | 55 g |
| Carbohydrates | 62/250 g | 188 g |
| Protein | 37/75 g | 38 g |
How long would it take to burn off 500 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 76 minutes
- Running - 51 minutes
- Cleaning - 184 minutes
- Hiking - 70 minutes
- Pilates - 89 minutes
- Burpee - 53 minutes
- Bowling - 82 minutes
- Rugby - 52 minutes
- Fencing - 68 minutes
- Climbing - 64 minutes
- Infrared Sauna - 35 minutes
- Shopping - 74 minutes
How many protein are in chicken breast 5 oz grilled chipotle & orange sweet pot & broc?
Chicken Breast 5 oz Grilled Chipotle & Orange Sweet Pot & Broc is a good source of quality protein, with just 1 Entree & 2 sides containing 37 grams.
Look at the list of protein content in different servings of chicken breast 5 oz grilled chipotle & orange sweet pot & broc:
- 1 Entree u0026 2 sides: 37 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chicken breast 5 oz grilled chipotle & orange sweet pot & broc?
However, despite having all the nutritious qualities of chicken breast 5 oz grilled chipotle & orange sweet pot & broc, 1 Entree & 2 sides of chicken breast 5 oz grilled chipotle & orange sweet pot & broc comes with almost 35 extra grams of added sugar.
Compare the sugar content of different servings of chicken breast 5 oz grilled chipotle & orange sweet pot & broc:
- 1 Entree u0026 2 sides: 35 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chicken breast 5 oz grilled chipotle & orange sweet pot & broc?
Chicken Breast 5 oz Grilled Chipotle & Orange Sweet Pot & Broc contain on average 12 grams of total fat per serve (1 Entree & 2 sides) – the majority - 8,5 grams - of that fat is also classified as unsaturated, with only 3.5 grams being saturated fat.
Here is an example of the fat content in popular servings of chicken breast 5 oz grilled chipotle & orange sweet pot & broc:
- 1 Entree u0026 2 sides: 12 grams
