Chicken Breakfast Burrito - calories, carbs, nutrition
Chicken Breakfast Burrito contain several important nutrients: 7 ounce only contains 440 calories, on average. However, more than 40% of chicken breakfast burrito is composed of carbs 43 grams. It also contains 19 grams of fat, 23 grams of protein and 3 grams of sugar.
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440 | 43 g (40%) | 23 g (21%) | 19 g (39%) | 3 g |
Chicken Breakfast Burrito Nutritional Facts
Serving Size: 7 ounce
- Carbs - 43 g
- Dietary Fiber - 2 g
- Sugars - 3 g
- Fat - 19 g
- Saturated - 8 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 23 g
- Sodium - 950 mg
- Potassium - 0 mg
- Cholesterol - 245 mg
- Vitamin A - 20 %
- Vitamin C - 25 %
- Calcium - 30 %
- Iron - 20 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chicken breakfast burrito?
Chicken Breakfast Burrito contain around 440 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chicken breakfast burrito:
- 7 ounce: 440 grams
- 1 ounce: 62.9 grams
If you are unsure about the size of your chicken breakfast burrito, you can estimate that an average chicken breakfast burrito contains about 440 calories. About 40% of chicken breakfast burrito calories come from carbs, 21% from protein, and 39% from fat.
How many carbs are in chicken breakfast burrito?
Here is the carb content of standard serving sizes chicken breakfast burrito:
- 7 ounce: 43 grams
- 1 ounce: 6.1 grams
Chicken Breakfast Burrito also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 41 (net carbs = total carbs - fiber).
How does Chicken Breakfast Burrito fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 440/2000 Cal | 1560 Cal |
| Fat | 19/67 g | 48 g |
| Sodium | 950/2300 mg | 1350 mg |
| Cholesterol | 245/300 mg | 55 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 440/2000 Cal | 1560 Cal |
| Carbohydrates | 43/250 g | 207 g |
| Sugar | 3/75 g | 72 g |
| Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 440/2000 Cal | 1560 Cal |
| Fat | 19/67 g | 48 g |
| Carbohydrates | 43/250 g | 207 g |
| Protein | 23/75 g | 52 g |
How long would it take to burn off 440 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 67 minutes
- Running - 45 minutes
- Cleaning - 162 minutes
- Diving - 80 minutes
- Boxing - 91 minutes
- Skating - 74 minutes
- Tennis - 49 minutes
- Volleyball - 61 minutes
- Rowing - 97 minutes
- Skiing - 61 minutes
- Lawn Mowing - 46 minutes
- Shopping - 51 minutes
How many protein are in chicken breakfast burrito?
Chicken Breakfast Burrito is a good source of quality protein, with just 7 ounce containing 23 grams.
Look at the list of protein content in different servings of chicken breakfast burrito:
- 7 ounce: 23 grams
- 1 ounce: 3.3 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chicken breakfast burrito?
However, despite having all the nutritious qualities of chicken breakfast burrito, 7 ounce of chicken breakfast burrito comes with almost 3 extra grams of added sugar.
Compare the sugar content of different servings of chicken breakfast burrito:
- 7 ounce: 3 grams
- 1 ounce: 0.4 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chicken breakfast burrito?
Chicken Breakfast Burrito contain on average 19 grams of total fat per serve (7 ounce) – the majority - 11 grams - of that fat is also classified as unsaturated, with only 8 grams being saturated fat.
Here is an example of the fat content in popular servings of chicken breakfast burrito:
- 7 ounce: 19 grams
- 1 ounce: 2.7 grams
