Chicken Bowl (Chicken, Brown Rice, Sour Cream, Cheese) - calories, carbs, nutrition

Chicken Bowl (Chicken, Brown Rice, Sour Cream, Cheese) Nutritional Facts

Serving Size: 1 bowl

• Carbs - 34 g
• Dietary Fiber - 3 g
• Sugars - 2.5 g
• Fat - 31 g
• Saturated - 15 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 43.5 g
• Sodium - 695 mg
• Potassium - 0 mg
• Cholesterol - 195 mg
• Vitamin A - 15 %
• Vitamin C - 2 %
• Calcium - 33 %
• Iron - 10 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in chicken bowl (chicken, brown rice, sour cream, cheese)?

Chicken Bowl (Chicken, Brown Rice, Sour Cream, Cheese) contain around 595 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chicken bowl (chicken, brown rice, sour cream, cheese):

• 1 bowl: 595 grams

If you are unsure about the size of your chicken bowl (chicken, brown rice, sour cream, cheese), you can estimate that an average chicken bowl (chicken, brown rice, sour cream, cheese) contains about 595 calories. About 23% of chicken bowl (chicken, brown rice, sour cream, cheese) calories come from carbs, 30% from protein, and 47% from fat.

How many carbs are in chicken bowl (chicken, brown rice, sour cream, cheese)?

Here is the carb content of standard serving sizes chicken bowl (chicken, brown rice, sour cream, cheese):

• 1 bowl: 34 grams

Chicken Bowl (Chicken, Brown Rice, Sour Cream, Cheese) also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 31 (net carbs = total carbs - fiber).

How does Chicken Bowl (Chicken, Brown Rice, Sour Cream, Cheese) fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 595 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 91 minutes
• Running - 60 minutes
• Cleaning - 219 minutes
• Hiking - 83 minutes
• Bodyflex - 51 minutes
• Dansing - 65 minutes
• Basketball - 17 minutes
• Curling - 76 minutes
• Fencing - 86 minutes
• Skiing - 71 minutes
• Lawn Mowing - 63 minutes
• Dog Walking - 77 minutes

How many protein are in chicken bowl (chicken, brown rice, sour cream, cheese)?

Chicken Bowl (Chicken, Brown Rice, Sour Cream, Cheese) is a good source of quality protein, with just 1 bowl containing 43.5 grams.

Look at the list of protein content in different servings of chicken bowl (chicken, brown rice, sour cream, cheese):

• 1 bowl: 43.5 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in chicken bowl (chicken, brown rice, sour cream, cheese)?

However, despite having all the nutritious qualities of chicken bowl (chicken, brown rice, sour cream, cheese), 1 bowl of chicken bowl (chicken, brown rice, sour cream, cheese) comes with almost 2.5 extra grams of added sugar.

Compare the sugar content of different servings of chicken bowl (chicken, brown rice, sour cream, cheese):

• 1 bowl: 2.5 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in chicken bowl (chicken, brown rice, sour cream, cheese)?

Chicken Bowl (Chicken, Brown Rice, Sour Cream, Cheese) contain on average 31 grams of total fat per serve (1 bowl) – the majority - 16 grams - of that fat is also classified as unsaturated, with only 15 grams being saturated fat.

Here is an example of the fat content in popular servings of chicken bowl (chicken, brown rice, sour cream, cheese):

• 1 bowl: 31 grams