Chicken Biscuit with Mashed Potatoes - calories, carbs, nutrition

Chicken Biscuit with Mashed Potatoes Nutritional Facts

Serving Size: 17.7 ounce

• Carbs - 50 g
• Dietary Fiber - 5 g
• Sugars - 4 g
• Fat - 35.5 g
• Saturated - 20.5 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - 0 g
• Protein - 19 g
• Sodium - 1039 mg
• Potassium - --
• Cholesterol - 113 mg
• Vitamin A - 6 %
• Vitamin C - 2 %
• Calcium - 2 %
• Iron - 1 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in chicken biscuit with mashed potatoes?

Chicken Biscuit with Mashed Potatoes contain around 621 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chicken biscuit with mashed potatoes:

• 17.7 ounce: 621 grams
• 1 ounce: 35.1 grams

If you are unsure about the size of your chicken biscuit with mashed potatoes, you can estimate that an average chicken biscuit with mashed potatoes contains about 621 calories. About 34% of chicken biscuit with mashed potatoes calories come from carbs, 13% from protein, and 54% from fat.

How many carbs are in chicken biscuit with mashed potatoes?

Here is the carb content of standard serving sizes chicken biscuit with mashed potatoes:

• 17.7 ounce: 50 grams
• 1 ounce: 2.8 grams

Chicken Biscuit with Mashed Potatoes also contains 5 grams of fiber, depending on its size. You can subtract 5 grams if you are looking for the net carb content 45 (net carbs = total carbs - fiber).

How does Chicken Biscuit with Mashed Potatoes fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 621 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 95 minutes
• Running - 63 minutes
• Cleaning - 228 minutes
• Walking - 19 minutes
• Yoga - 35 minutes
• Dansing - 85 minutes
• Golf - 24 minutes
• Riding - 46 minutes
• Rowing - 51 minutes
• Skiing - 77 minutes
• Gardening - 38 minutes
• Baby Sitting - 53 minutes

How many protein are in chicken biscuit with mashed potatoes?

Chicken Biscuit with Mashed Potatoes is a good source of quality protein, with just 17.7 ounce containing 19 grams.

Look at the list of protein content in different servings of chicken biscuit with mashed potatoes:

• 17.7 ounce: 19 grams
• 1 ounce: 1.1 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in chicken biscuit with mashed potatoes?

However, despite having all the nutritious qualities of chicken biscuit with mashed potatoes, 17.7 ounce of chicken biscuit with mashed potatoes comes with almost 4 extra grams of added sugar.

Compare the sugar content of different servings of chicken biscuit with mashed potatoes:

• 17.7 ounce: 4 grams
• 1 ounce: 0.2 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in chicken biscuit with mashed potatoes?

Chicken Biscuit with Mashed Potatoes contain on average 35.5 grams of total fat per serve (17.7 ounce) – the majority - 15 grams - of that fat is also classified as unsaturated, with only 20.5 grams being saturated fat.

Here is an example of the fat content in popular servings of chicken biscuit with mashed potatoes:

• 17.7 ounce: 35.5 grams
• 1 ounce: 2 grams