Chicken Biscuit - calories, carbs, nutrition
Chicken Biscuit contain several important nutrients: 1 biscuit only contains 280 calories, on average. However, more than 44% of chicken biscuit is composed of carbs 32 grams. It also contains 12 grams of fat, 13 grams of protein and 3 grams of sugar.
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280 | 32 g (44%) | 13 g (18%) | 12 g (38%) | 3 g |
Chicken Biscuit Nutritional Facts
Serving Size: 1 biscuit
- Carbs - 32 g
- Dietary Fiber - 2 g
- Sugars - 3 g
- Fat - 12 g
- Saturated - 5 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 13 g
- Sodium - 680 mg
- Potassium - 160 mg
- Cholesterol - 20 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 10 %
- Iron - 10 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chicken biscuit?
Chicken Biscuit contain around 280 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chicken biscuit:
- 1 biscuit: 280 grams
If you are unsure about the size of your chicken biscuit, you can estimate that an average chicken biscuit contains about 280 calories. About 44% of chicken biscuit calories come from carbs, 18% from protein, and 38% from fat.
How many carbs are in chicken biscuit?
Here is the carb content of standard serving sizes chicken biscuit:
- 1 biscuit: 32 grams
Chicken Biscuit also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 30 (net carbs = total carbs - fiber).
How does Chicken Biscuit fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 280/2000 Cal | 1720 Cal |
| Fat | 12/67 g | 55 g |
| Sodium | 680/2300 mg | 1620 mg |
| Cholesterol | 20/300 mg | 280 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 280/2000 Cal | 1720 Cal |
| Carbohydrates | 32/250 g | 218 g |
| Sugar | 3/75 g | 72 g |
| Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 280/2000 Cal | 1720 Cal |
| Fat | 12/67 g | 55 g |
| Carbohydrates | 32/250 g | 218 g |
| Protein | 13/75 g | 62 g |
How long would it take to burn off 280 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 43 minutes
- Running - 28 minutes
- Cleaning - 103 minutes
- Swimming - 53 minutes
- Pilates - 43 minutes
- Skipping - 61 minutes
- Golf - 76 minutes
- Rugby - 15 minutes
- Squash - 54 minutes
- Climbing - 79 minutes
- Gardening - 85 minutes
- Dog Walking - 35 minutes
How many protein are in chicken biscuit?
Chicken Biscuit is a good source of quality protein, with just 1 biscuit containing 13 grams.
Look at the list of protein content in different servings of chicken biscuit:
- 1 biscuit: 13 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chicken biscuit?
However, despite having all the nutritious qualities of chicken biscuit, 1 biscuit of chicken biscuit comes with almost 3 extra grams of added sugar.
Compare the sugar content of different servings of chicken biscuit:
- 1 biscuit: 3 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chicken biscuit?
Chicken Biscuit contain on average 12 grams of total fat per serve (1 biscuit) – the majority - 7 grams - of that fat is also classified as unsaturated, with only 5 grams being saturated fat.
Here is an example of the fat content in popular servings of chicken biscuit:
- 1 biscuit: 12 grams
