Chicken BBQ Flatbread Pizza - calories, carbs, nutrition
Chicken BBQ Flatbread Pizza contain several important nutrients: 1 each only contains 746 calories, on average. However, more than 47% of chicken bbq flatbread pizza is composed of carbs 84.2 grams. It also contains 22.3 grams of fat, 43 grams of protein and 22.1 grams of sugar.
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746 | 84.2 g (47%) | 43 g (24%) | 22.3 g (28%) | 22.1 g |
Chicken BBQ Flatbread Pizza Nutritional Facts
Serving Size: 1 each
- Carbs - 84.2 g
- Dietary Fiber - 2.2 g
- Sugars - 22.1 g
- Fat - 22.3 g
- Saturated - 10.6 g
- Polyunsaturated - 0 g
- Monounsaturated - 1.2 g
- Trans - --
- Protein - 43 g
- Sodium - 2249 mg
- Potassium - 497 mg
- Cholesterol - 98 mg
- Vitamin A - 15.4 %
- Vitamin C - 1.1 %
- Calcium - 48.3 %
- Iron - 23.2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chicken bbq flatbread pizza?
Chicken BBQ Flatbread Pizza contain around 746 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chicken bbq flatbread pizza:
- 1 each: 746 grams
If you are unsure about the size of your chicken bbq flatbread pizza, you can estimate that an average chicken bbq flatbread pizza contains about 746 calories. About 47% of chicken bbq flatbread pizza calories come from carbs, 24% from protein, and 28% from fat.
How many carbs are in chicken bbq flatbread pizza?
Here is the carb content of standard serving sizes chicken bbq flatbread pizza:
- 1 each: 84.2 grams
Chicken BBQ Flatbread Pizza also contains 2.2 grams of fiber, depending on its size. You can subtract 2.2 grams if you are looking for the net carb content 82 (net carbs = total carbs - fiber).
How does Chicken BBQ Flatbread Pizza fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 746/2000 Cal | 1254 Cal |
| Fat | 22.3/67 g | 44,7 g |
| Sodium | 2249/2300 mg | 51 mg |
| Cholesterol | 98/300 mg | 202 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 746/2000 Cal | 1254 Cal |
| Carbohydrates | 84.2/250 g | 165,8 g |
| Sugar | 22.1/75 g | 52,9 g |
| Fiber | 2.2/25 g | 22,8 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 746/2000 Cal | 1254 Cal |
| Fat | 22.3/67 g | 44,7 g |
| Carbohydrates | 84.2/250 g | 165,8 g |
| Protein | 43/75 g | 32 g |
How long would it take to burn off 746 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 114 minutes
- Running - 76 minutes
- Cleaning - 275 minutes
- Hiking - 28 minutes
- Yoga - 19 minutes
- Skating - 36 minutes
- Bowling - 74 minutes
- Volleyball - 96 minutes
- Rowing - 76 minutes
- Climbing - 61 minutes
- Soccer - 56 minutes
- Dog Walking - 35 minutes
How many protein are in chicken bbq flatbread pizza?
Chicken BBQ Flatbread Pizza is a good source of quality protein, with just 1 each containing 43 grams.
Look at the list of protein content in different servings of chicken bbq flatbread pizza:
- 1 each: 43 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chicken bbq flatbread pizza?
However, despite having all the nutritious qualities of chicken bbq flatbread pizza, 1 each of chicken bbq flatbread pizza comes with almost 22.1 extra grams of added sugar.
Compare the sugar content of different servings of chicken bbq flatbread pizza:
- 1 each: 22.1 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chicken bbq flatbread pizza?
Chicken BBQ Flatbread Pizza contain on average 22.3 grams of total fat per serve (1 each) – the majority - 11,7 grams - of that fat is also classified as unsaturated, with only 10.6 grams being saturated fat.
Here is an example of the fat content in popular servings of chicken bbq flatbread pizza:
- 1 each: 22.3 grams
