Chicken Balls (56695.2) - calories, carbs, nutrition

Chicken Balls (56695.2) contain several important nutrients: 3 each only contains 142.4 calories, on average. However, more than 32% of chicken balls (56695.2) is composed of carbs 11.3 grams. It also contains 7.1 grams of fat, 8.2 grams of protein and 0 grams of sugar.

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Dec 20, 2023
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Chicken Balls (56695.2) - calories, carbs, nutrition
Chicken Balls (56695.2) nutrition facts

142.4
Cals

11.3 g (32%)
Net Carbs

8.2 g (23%)
Protein

7.1 g (45%)
Fats

0 g
Sugars

Chicken Balls (56695.2) Nutritional Facts

Serving Size: 3 each

  • Carbs - 11.3 g
  • Dietary Fiber - 0 g
  • Sugars - 0 g
  • Fat - 7.1 g
  • Saturated - 1 g
  • Polyunsaturated - --
  • Monounsaturated - 4 g
  • Trans - 0.3 g
  • Protein - 8.2 g
  • Sodium - 524.5 mg
  • Potassium - 93.7 mg
  • Cholesterol - 15 mg
  • Vitamin A - 0 %
  • Vitamin C - 0 %
  • Calcium - 0 %
  • Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in chicken balls (56695.2)?

How many calories are in chicken balls (56695.2) - calories, carbs, nutrition

Chicken Balls (56695.2) contain around 142.4 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chicken balls (56695.2):

  • 3 each: 142.4 grams
  • 1 each: 47.5 grams

If you are unsure about the size of your chicken balls (56695.2), you can estimate that an average chicken balls (56695.2) contains about 142.4 calories. About 32% of chicken balls (56695.2) calories come from carbs, 23% from protein, and 45% from fat.

How many carbs are in chicken balls (56695.2)?

How many carbs are in chicken balls (56695.2) - calories, carbs, nutrition

Here is the carb content of standard serving sizes chicken balls (56695.2):

  • 3 each: 11.3 grams
  • 1 each: 3.8 grams

Chicken Balls (56695.2) also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 11,3 (net carbs = total carbs - fiber).

How does Chicken Balls (56695.2) fit into your Daily Goals?

How does Chicken Balls (56695.2) fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal142.4/2000 Cal1857,6 Cal
Fat7.1/67 g59,9 g
Sodium524.5/2300 mg1775,5 mg
Cholesterol15/300 mg285 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal142.4/2000 Cal1857,6 Cal
Carbohydrates11.3/250 g238,7 g
Sugar0/75 g75 g
Fiber0/25 g25 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal142.4/2000 Cal1857,6 Cal
Fat7.1/67 g59,9 g
Carbohydrates11.3/250 g238,7 g
Protein8.2/75 g66,8 g

How long would it take to burn off 142.4 calories?

How long would it take to burn off 142.4 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 21 minutes
  • Running - 14 minutes
  • Cleaning - 52 minutes
  • Hiking - 44 minutes
  • Boxing - 50 minutes
  • Skipping - 75 minutes
  • Basketball - 76 minutes
  • Riding - 26 minutes
  • Squash - 43 minutes
  • Skiing - 36 minutes
  • Soccer - 30 minutes
  • Shopping - 62 minutes

How many protein are in chicken balls (56695.2)?

How many protein are in chicken balls (56695.2) - calories, carbs, nutrition

Chicken Balls (56695.2) is a good source of quality protein, with just 3 each containing 8.2 grams.

Look at the list of protein content in different servings of chicken balls (56695.2):

  • 3 each: 8.2 grams
  • 1 each: 2.7 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in chicken balls (56695.2)?

How many sugar are in chicken balls (56695.2) - calories, carbs, nutrition

However, despite having all the nutritious qualities of chicken balls (56695.2), 3 each of chicken balls (56695.2) comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of chicken balls (56695.2):

  • 3 each: 0 grams
  • 1 each: 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in chicken balls (56695.2)?

How much fat is in chicken balls (56695.2) - calories, carbs, nutrition

Chicken Balls (56695.2) contain on average 7.1 grams of total fat per serve (3 each) – the majority - 6,1 grams - of that fat is also classified as unsaturated, with only 1 grams being saturated fat.

Here is an example of the fat content in popular servings of chicken balls (56695.2):

  • 3 each: 7.1 grams
  • 1 each: 2.4 grams