Chicken Artichoke Pesto Thin (37007.6) - calories, carbs, nutrition

Chicken Artichoke Pesto Thin (37007.6) contain several important nutrients: 1 sandwich only contains 349 calories, on average. However, more than 28% of chicken artichoke pesto thin (37007.6) is composed of carbs 25 grams. It also contains 12.5 grams of fat, 36.6 grams of protein and 3.9 grams of sugar.

Chicken Artichoke Pesto Thin (37007.6) - calories, carbs, nutrition
Chicken Artichoke Pesto Thin (37007.6) nutrition facts

349
Cals

25 g (28%)
Net Carbs

36.6 g (41%)
Protein

12.5 g (31%)
Fats

3.9 g
Sugars

Chicken Artichoke Pesto Thin (37007.6) Nutritional Facts

Serving Size: 1 sandwich

  • Carbs - 25 g
  • Dietary Fiber - 6.6 g
  • Sugars - 3.9 g
  • Fat - 12.5 g
  • Saturated - 4.5 g
  • Polyunsaturated - 1.4 g
  • Monounsaturated - 2.8 g
  • Trans - 0 g
  • Protein - 36.6 g
  • Sodium - 420.8 mg
  • Potassium - 501.7 mg
  • Cholesterol - 88.3 mg
  • Vitamin A - 29.9 %
  • Vitamin C - 12.8 %
  • Calcium - 19.6 %
  • Iron - 13.8 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in chicken artichoke pesto thin (37007.6)?

How many calories are in chicken artichoke pesto thin (37007.6) - calories, carbs, nutrition

Chicken Artichoke Pesto Thin (37007.6) contain around 349 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chicken artichoke pesto thin (37007.6):

  • 1 sandwich: 349 grams

If you are unsure about the size of your chicken artichoke pesto thin (37007.6), you can estimate that an average chicken artichoke pesto thin (37007.6) contains about 349 calories. About 28% of chicken artichoke pesto thin (37007.6) calories come from carbs, 41% from protein, and 31% from fat.

How many carbs are in chicken artichoke pesto thin (37007.6)?

How many carbs are in chicken artichoke pesto thin (37007.6) - calories, carbs, nutrition

Here is the carb content of standard serving sizes chicken artichoke pesto thin (37007.6):

  • 1 sandwich: 25 grams

Chicken Artichoke Pesto Thin (37007.6) also contains 6.6 grams of fiber, depending on its size. You can subtract 6.6 grams if you are looking for the net carb content 18,4 (net carbs = total carbs - fiber).

How does Chicken Artichoke Pesto Thin (37007.6) fit into your Daily Goals?

How does Chicken Artichoke Pesto Thin (37007.6) fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal349/2000 Cal1651 Cal
Fat12.5/67 g54,5 g
Sodium420.8/2300 mg1879,2 mg
Cholesterol88.3/300 mg211,7 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal349/2000 Cal1651 Cal
Carbohydrates25/250 g225 g
Sugar3.9/75 g71,1 g
Fiber6.6/25 g18,4 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal349/2000 Cal1651 Cal
Fat12.5/67 g54,5 g
Carbohydrates25/250 g225 g
Protein36.6/75 g38,4 g

How long would it take to burn off 349 calories?

How long would it take to burn off 349 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 53 minutes
  • Running - 35 minutes
  • Cleaning - 128 minutes
  • Hiking - 64 minutes
  • Bodyflex - 41 minutes
  • Skipping - 85 minutes
  • Golf - 79 minutes
  • Riding - 18 minutes
  • Squash - 72 minutes
  • Cricket - 17 minutes
  • Lawn Mowing - 60 minutes
  • Dog Walking - 26 minutes

How many protein are in chicken artichoke pesto thin (37007.6)?

How many protein are in chicken artichoke pesto thin (37007.6) - calories, carbs, nutrition

Chicken Artichoke Pesto Thin (37007.6) is a good source of quality protein, with just 1 sandwich containing 36.6 grams.

Look at the list of protein content in different servings of chicken artichoke pesto thin (37007.6):

  • 1 sandwich: 36.6 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in chicken artichoke pesto thin (37007.6)?

How many sugar are in chicken artichoke pesto thin (37007.6) - calories, carbs, nutrition

However, despite having all the nutritious qualities of chicken artichoke pesto thin (37007.6), 1 sandwich of chicken artichoke pesto thin (37007.6) comes with almost 3.9 extra grams of added sugar.

Compare the sugar content of different servings of chicken artichoke pesto thin (37007.6):

  • 1 sandwich: 3.9 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in chicken artichoke pesto thin (37007.6)?

How much fat is in chicken artichoke pesto thin (37007.6) - calories, carbs, nutrition

Chicken Artichoke Pesto Thin (37007.6) contain on average 12.5 grams of total fat per serve (1 sandwich) – the majority - 8 grams - of that fat is also classified as unsaturated, with only 4.5 grams being saturated fat.

Here is an example of the fat content in popular servings of chicken artichoke pesto thin (37007.6):

  • 1 sandwich: 12.5 grams