Chicken Artichoke Pesto Thin (37007.6) - calories, carbs, nutrition
Chicken Artichoke Pesto Thin (37007.6) contain several important nutrients: 1 sandwich only contains 349 calories, on average. However, more than 28% of chicken artichoke pesto thin (37007.6) is composed of carbs 25 grams. It also contains 12.5 grams of fat, 36.6 grams of protein and 3.9 grams of sugar.
349 | 25 g (28%) | 36.6 g (41%) | 12.5 g (31%) | 3.9 g |
Chicken Artichoke Pesto Thin (37007.6) Nutritional Facts
Serving Size: 1 sandwich
- Carbs - 25 g
- Dietary Fiber - 6.6 g
- Sugars - 3.9 g
- Fat - 12.5 g
- Saturated - 4.5 g
- Polyunsaturated - 1.4 g
- Monounsaturated - 2.8 g
- Trans - 0 g
- Protein - 36.6 g
- Sodium - 420.8 mg
- Potassium - 501.7 mg
- Cholesterol - 88.3 mg
- Vitamin A - 29.9 %
- Vitamin C - 12.8 %
- Calcium - 19.6 %
- Iron - 13.8 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chicken artichoke pesto thin (37007.6)?
Chicken Artichoke Pesto Thin (37007.6) contain around 349 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chicken artichoke pesto thin (37007.6):
- 1 sandwich: 349 grams
If you are unsure about the size of your chicken artichoke pesto thin (37007.6), you can estimate that an average chicken artichoke pesto thin (37007.6) contains about 349 calories. About 28% of chicken artichoke pesto thin (37007.6) calories come from carbs, 41% from protein, and 31% from fat.
How many carbs are in chicken artichoke pesto thin (37007.6)?
Here is the carb content of standard serving sizes chicken artichoke pesto thin (37007.6):
- 1 sandwich: 25 grams
Chicken Artichoke Pesto Thin (37007.6) also contains 6.6 grams of fiber, depending on its size. You can subtract 6.6 grams if you are looking for the net carb content 18,4 (net carbs = total carbs - fiber).
How does Chicken Artichoke Pesto Thin (37007.6) fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 349/2000 Cal | 1651 Cal |
Fat | 12.5/67 g | 54,5 g |
Sodium | 420.8/2300 mg | 1879,2 mg |
Cholesterol | 88.3/300 mg | 211,7 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 349/2000 Cal | 1651 Cal |
Carbohydrates | 25/250 g | 225 g |
Sugar | 3.9/75 g | 71,1 g |
Fiber | 6.6/25 g | 18,4 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 349/2000 Cal | 1651 Cal |
Fat | 12.5/67 g | 54,5 g |
Carbohydrates | 25/250 g | 225 g |
Protein | 36.6/75 g | 38,4 g |
How long would it take to burn off 349 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 53 minutes
- Running - 35 minutes
- Cleaning - 128 minutes
- Hiking - 64 minutes
- Bodyflex - 41 minutes
- Skipping - 85 minutes
- Golf - 79 minutes
- Riding - 18 minutes
- Squash - 72 minutes
- Cricket - 17 minutes
- Lawn Mowing - 60 minutes
- Dog Walking - 26 minutes
How many protein are in chicken artichoke pesto thin (37007.6)?
Chicken Artichoke Pesto Thin (37007.6) is a good source of quality protein, with just 1 sandwich containing 36.6 grams.
Look at the list of protein content in different servings of chicken artichoke pesto thin (37007.6):
- 1 sandwich: 36.6 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chicken artichoke pesto thin (37007.6)?
However, despite having all the nutritious qualities of chicken artichoke pesto thin (37007.6), 1 sandwich of chicken artichoke pesto thin (37007.6) comes with almost 3.9 extra grams of added sugar.
Compare the sugar content of different servings of chicken artichoke pesto thin (37007.6):
- 1 sandwich: 3.9 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chicken artichoke pesto thin (37007.6)?
Chicken Artichoke Pesto Thin (37007.6) contain on average 12.5 grams of total fat per serve (1 sandwich) – the majority - 8 grams - of that fat is also classified as unsaturated, with only 4.5 grams being saturated fat.
Here is an example of the fat content in popular servings of chicken artichoke pesto thin (37007.6):
- 1 sandwich: 12.5 grams