Chicken Artichoke Bowl - calories, carbs, nutrition
Chicken Artichoke Bowl contain several important nutrients: 16 ounce only contains 762 calories, on average. However, more than 57% of chicken artichoke bowl is composed of carbs 104 grams. It also contains 21.5 grams of fat, 31 grams of protein and 8 grams of sugar.
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762 | 104 g (57%) | 31 g (17%) | 21.5 g (26%) | 8 g |
Chicken Artichoke Bowl Nutritional Facts
Serving Size: 16 ounce
- Carbs - 104 g
- Dietary Fiber - 5 g
- Sugars - 8 g
- Fat - 21.5 g
- Saturated - 9 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 31 g
- Sodium - 1878 mg
- Potassium - --
- Cholesterol - 69 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - --
Percentages are based on a diet of 2000 calories a day.
How many calories are in chicken artichoke bowl?
Chicken Artichoke Bowl contain around 762 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chicken artichoke bowl:
- 16 ounce: 762 grams
- 1 ounce: 47.6 grams
If you are unsure about the size of your chicken artichoke bowl, you can estimate that an average chicken artichoke bowl contains about 762 calories. About 57% of chicken artichoke bowl calories come from carbs, 17% from protein, and 26% from fat.
How many carbs are in chicken artichoke bowl?
Here is the carb content of standard serving sizes chicken artichoke bowl:
- 16 ounce: 104 grams
- 1 ounce: 6.5 grams
Chicken Artichoke Bowl also contains 5 grams of fiber, depending on its size. You can subtract 5 grams if you are looking for the net carb content 99 (net carbs = total carbs - fiber).
How does Chicken Artichoke Bowl fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 762/2000 Cal | 1238 Cal |
| Fat | 21.5/67 g | 45,5 g |
| Sodium | 1878/2300 mg | 422 mg |
| Cholesterol | 69/300 mg | 231 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 762/2000 Cal | 1238 Cal |
| Carbohydrates | 104/250 g | 146 g |
| Sugar | 8/75 g | 67 g |
| Fiber | 5/25 g | 20 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 762/2000 Cal | 1238 Cal |
| Fat | 21.5/67 g | 45,5 g |
| Carbohydrates | 104/250 g | 146 g |
| Protein | 31/75 g | 44 g |
How long would it take to burn off 762 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 117 minutes
- Running - 78 minutes
- Cleaning - 280 minutes
- Hiking - 80 minutes
- Bodyflex - 18 minutes
- Skipping - 31 minutes
- Golf - 66 minutes
- Curling - 54 minutes
- Fencing - 85 minutes
- Snowboarding - 65 minutes
- Soccer - 99 minutes
- Sleep - 41 minutes
How many protein are in chicken artichoke bowl?
Chicken Artichoke Bowl is a good source of quality protein, with just 16 ounce containing 31 grams.
Look at the list of protein content in different servings of chicken artichoke bowl:
- 16 ounce: 31 grams
- 1 ounce: 1.9 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chicken artichoke bowl?
However, despite having all the nutritious qualities of chicken artichoke bowl, 16 ounce of chicken artichoke bowl comes with almost 8 extra grams of added sugar.
Compare the sugar content of different servings of chicken artichoke bowl:
- 16 ounce: 8 grams
- 1 ounce: 0.5 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chicken artichoke bowl?
Chicken Artichoke Bowl contain on average 21.5 grams of total fat per serve (16 ounce) – the majority - 12,5 grams - of that fat is also classified as unsaturated, with only 9 grams being saturated fat.
Here is an example of the fat content in popular servings of chicken artichoke bowl:
- 16 ounce: 21.5 grams
- 1 ounce: 1.3 grams
