Chicken and Waffles with Maple Bacon Syrup - calories, carbs, nutrition

Chicken and Waffles with Maple Bacon Syrup Nutritional Facts

Serving Size: 13.2 ounce

• Carbs - 53 g
• Dietary Fiber - 2 g
• Sugars - 11 g
• Fat - 30 g
• Saturated - 10.5 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - 0 g
• Protein - 44 g
• Sodium - 3760 mg
• Potassium - --
• Cholesterol - 171 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0 %
• Iron - --

Percentages are based on a diet of 2000 calories a day.

How many calories are in chicken and waffles with maple bacon syrup?

Chicken and Waffles with Maple Bacon Syrup contain around 670 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chicken and waffles with maple bacon syrup:

• 13.2 ounce: 670 grams
• 1 ounce: 50.8 grams

If you are unsure about the size of your chicken and waffles with maple bacon syrup, you can estimate that an average chicken and waffles with maple bacon syrup contains about 670 calories. About 32% of chicken and waffles with maple bacon syrup calories come from carbs, 27% from protein, and 41% from fat.

How many carbs are in chicken and waffles with maple bacon syrup?

Here is the carb content of standard serving sizes chicken and waffles with maple bacon syrup:

• 13.2 ounce: 53 grams
• 1 ounce: 4 grams

Chicken and Waffles with Maple Bacon Syrup also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 51 (net carbs = total carbs - fiber).

How does Chicken and Waffles with Maple Bacon Syrup fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 670 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 102 minutes
• Running - 68 minutes
• Cleaning - 247 minutes
• Diving - 45 minutes
• Pilates - 24 minutes
• Skating - 58 minutes
• Tennis - 60 minutes
• Rugby - 59 minutes
• Fencing - 45 minutes
• Snowboarding - 16 minutes
• Soccer - 47 minutes
• Baby Sitting - 20 minutes

How many protein are in chicken and waffles with maple bacon syrup?

Chicken and Waffles with Maple Bacon Syrup is a good source of quality protein, with just 13.2 ounce containing 44 grams.

Look at the list of protein content in different servings of chicken and waffles with maple bacon syrup:

• 13.2 ounce: 44 grams
• 1 ounce: 3.3 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in chicken and waffles with maple bacon syrup?

However, despite having all the nutritious qualities of chicken and waffles with maple bacon syrup, 13.2 ounce of chicken and waffles with maple bacon syrup comes with almost 11 extra grams of added sugar.

Compare the sugar content of different servings of chicken and waffles with maple bacon syrup:

• 13.2 ounce: 11 grams
• 1 ounce: 0.8 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in chicken and waffles with maple bacon syrup?

Chicken and Waffles with Maple Bacon Syrup contain on average 30 grams of total fat per serve (13.2 ounce) – the majority - 19,5 grams - of that fat is also classified as unsaturated, with only 10.5 grams being saturated fat.

Here is an example of the fat content in popular servings of chicken and waffles with maple bacon syrup:

• 13.2 ounce: 30 grams
• 1 ounce: 2.3 grams