Chicken and Mushroom Crepes - calories, carbs, nutrition
Chicken and Mushroom Crepes contain several important nutrients: 1 package only contains 340 calories, on average. However, more than 29% of chicken and mushroom crepes is composed of carbs 25 grams. It also contains 14 grams of fat, 29 grams of protein and 4 grams of sugar.
mainadmin 
340 | 25 g (29%) | 29 g (34%) | 14 g (37%) | 4 g |
Chicken and Mushroom Crepes Nutritional Facts
Serving Size: 1 package
- Carbs - 25 g
- Dietary Fiber - 3 g
- Sugars - 4 g
- Fat - 14 g
- Saturated - 6 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 29 g
- Sodium - 270 mg
- Potassium - 0 mg
- Cholesterol - 110 mg
- Vitamin A - 112 %
- Vitamin C - 50 %
- Calcium - 14 %
- Iron - 12 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chicken and mushroom crepes?
Chicken and Mushroom Crepes contain around 340 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chicken and mushroom crepes:
- 1 package: 340 grams
If you are unsure about the size of your chicken and mushroom crepes, you can estimate that an average chicken and mushroom crepes contains about 340 calories. About 29% of chicken and mushroom crepes calories come from carbs, 34% from protein, and 37% from fat.
How many carbs are in chicken and mushroom crepes?
Here is the carb content of standard serving sizes chicken and mushroom crepes:
- 1 package: 25 grams
Chicken and Mushroom Crepes also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 22 (net carbs = total carbs - fiber).
How does Chicken and Mushroom Crepes fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 340/2000 Cal | 1660 Cal |
| Fat | 14/67 g | 53 g |
| Sodium | 270/2300 mg | 2030 mg |
| Cholesterol | 110/300 mg | 190 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 340/2000 Cal | 1660 Cal |
| Carbohydrates | 25/250 g | 225 g |
| Sugar | 4/75 g | 71 g |
| Fiber | 3/25 g | 22 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 340/2000 Cal | 1660 Cal |
| Fat | 14/67 g | 53 g |
| Carbohydrates | 25/250 g | 225 g |
| Protein | 29/75 g | 46 g |
How long would it take to burn off 340 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 52 minutes
- Running - 34 minutes
- Cleaning - 125 minutes
- Walking - 69 minutes
- Boxing - 26 minutes
- Skipping - 83 minutes
- Basketball - 52 minutes
- Volleyball - 64 minutes
- Squash - 79 minutes
- Climbing - 68 minutes
- Infrared Sauna - 69 minutes
- Dog Walking - 97 minutes
How many protein are in chicken and mushroom crepes?
Chicken and Mushroom Crepes is a good source of quality protein, with just 1 package containing 29 grams.
Look at the list of protein content in different servings of chicken and mushroom crepes:
- 1 package: 29 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chicken and mushroom crepes?
However, despite having all the nutritious qualities of chicken and mushroom crepes, 1 package of chicken and mushroom crepes comes with almost 4 extra grams of added sugar.
Compare the sugar content of different servings of chicken and mushroom crepes:
- 1 package: 4 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chicken and mushroom crepes?
Chicken and Mushroom Crepes contain on average 14 grams of total fat per serve (1 package) – the majority - 8 grams - of that fat is also classified as unsaturated, with only 6 grams being saturated fat.
Here is an example of the fat content in popular servings of chicken and mushroom crepes:
- 1 package: 14 grams
